McDouble McDonald'S : Calories and Nutrition Analyse
How many calories in McDouble McDonald?
100g of McDouble McDonald has about 282 calories (kcal).
Calories per:
ounce
| standard serving size
For example, one sandwich (147 g) McDouble McDonald has about 415 calories.
It is about 17% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 415 kcal actually is, take in mind that calories amount from one sandwich McDouble McDonald is similar to calories amount from ie.:
- 7.5 apples
- 5 glasses of Coca Cola (220 ml glass)
- 4 slices of cheese
- 3.5 slices of bread
- 3 glasses of milk
- 21.5 cubes of sugar
Take a look at tables below to see details about McDouble McDonald nutrition.
See all nutrition data of McDouble McDonald on charts.
Calories And Nutrition in One Sandwich (147 G), 100g and Ounce
| per 100 g | per ounce | one sandwich (147 g) | |
|---|---|---|---|
| Calories | 282 | 79.95 | 414.5 |
| Carbs Total | 17.97 g | 5.09 g | 26.4 g |
| Dietary fiber | 0.9 g | 0.26 g | 1.3 g |
| Fat | 16.18 g | 4.59 g | 23.8 g |
| Protein | 16.24 g | 4.6 g | 23.9 g |
| Water | 47.16 g | 13.37 g | 69.3 g |
McDouble McDonald - vitamins per 100g
- Vit B1 (Thiamine)0.231 mg
- Vit B2 (riboflavin)0.204 mg
- Vit B3 (Niacin)3.462 mg
- Vit B60.214 mg
- Vit B9 (Folic acid)0.061 mcg
- Vit C2.9 mg
- Vit E0.35 mg
- Vit K0.005 mg
Energy content of McDouble McDonald
- 25% CARBS
- 23% PROTEIN
- 52% FAT
McDouble McDonald - minerals per 100g
- Potassium226 mg
- Magnessium21 mg
- Calcium150 mg
- Sodium617 mg
- Iron2.35 mg
How many calories in 1, 2, 3 or 5 McDouble McDonald?
As I wrote before one sandwich (147 g) has 415 calories. It is easy to count that two McDouble McDonald have about 830 calories and three McDouble McDonald have about 1245 calories. In table below you can also see calories amount for four and five McDouble McDonald.
- One sandwich (147 g)415 kcal
- Ounce (oz) of McDouble McDonald80 kcal
Protein in McDouble McDonald
McDouble McDonald has 16.24 g protein per 100g.
When you multiplay this value with weight of one sandwich (147 g) you can see that you will get about 23.9 g of protein.
Carbs in McDouble McDonald
McDouble McDonald has 17.97 g carbohydrates per 100g.
In the same way as for protein we can calculate that one sandwich (147 g) has about 26.4 g of carbs.
Fat in McDouble McDonald
McDouble McDonald has 16.18 g fat per 100g.
So it is easy to count that one sandwich (147 g) has about 23.8 g of fat.
one sandwich (147 g) has:
415kcalFor burning these calories you have to:Interesting charts - compare McDouble McDonald with other Fast Food
When you look at charts below you will see how McDouble McDonald looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
See also:
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