McDouble McDonald's : Calories and Nutrition Analyse
McDouble McDonald's : calories, protein, carbs and fat in 100g, ounce, standard serving size and more
How many calories in McDouble McDonald?
100g of McDouble McDonald has about 282 calories (kcal).
Calories per:
ounce
| standard serving size
For example, one sandwich (147 g) McDouble McDonald has about 415 calories.
It is about 17% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actually is, take in mind that calories amount from one sandwich McDouble McDonald is similar to calories amount from ie.:
- 7.5 apples
- 5 glasses of Coca Cola (220 ml glass)
- 4 slices of cheese
- 3.5 slices of bread
- 3 glasses of milk
- 21.5 cubes of sugar
For burning such amount of calories you need to bike at least 59 minutes, swim for about 49 minutes or run for 42 minutes.
Coleslaw by KFC (144) more...Taco Salad Taco Bell (170) more...Soft Taco Taco Bell (225) more...Turkey burger (227) more...Egg McMuffin McDonalds (228) more...McRoyal (244) more...Quarter Pounder McDonalds (244) more...Big Mac (257) more...Quarter Pounder With Cheese (258) more...Sweet potato fries (259) more...Papa Johns Pizza (260) more...Burger (Burger King) (261) more...Cheeseburger McDonalds (263) more...McChicken (273) more...Sausage Egg McMuffin (274) more...McDouble McDonald's (282) more...Pepperoni pizza (296) more...Wendys fries (301) more...McDonalds McNuggets (302) more...McGriddle McDonalds (312) more...McDonalds fries (323) more...Wendy's Chicken Nuggets (326) more...
Calories in McDouble McDonald Based On Fast Food Category
See all nutrition data of McDouble McDonald on charts.
McDouble McDonald's : calories and nutrition per 100g (and per ounce)
Calories282kcal/100g(80 kcal/oz)
Protein16.2g/100g(4.6 g/oz)
Carbs Total18g/100g(5.1 g/oz)
Fat16.2g/100g(4.6 g/oz)
| per 100 g | per ounce | |
|---|---|---|
| Calories | 282 | ~ 79.9 |
| Carbs Total | 17.97 g | ~ 5.1 g |
| Dietary fiber | 0.9 g | ~ 0.3 g |
| Fat | 16.18 g | ~ 4.6 g |
| Protein | 16.24 g | ~ 4.6 g |
| Water | 47.16 g | ~ 13.4 g |
How many calories in standard serving size of McDouble McDonald?
As I wrote before 100g has 282 calories. It is also easy to count how many calories will be in ie. standard serving size of McDouble McDonald.
- One sandwich (147 g)415 kcal
- Ounce (oz) of McDouble McDonald80 kcal
Protein in McDouble McDonald
McDouble McDonald has 16.24 g protein per 100g.
When you multiplay this value with weight of one sandwich (147 g) you can see that you will get about 23.9 g of protein.
Carbs in McDouble McDonald
McDouble McDonald has 17.97 g carbohydrates per 100g.
In the same way as for protein we can calculate that one sandwich (147 g) has about 26.4 g of carbs.
Fat in McDouble McDonald
McDouble McDonald has 16.18 g fat per 100g.
So it is easy to count that one sandwich (147 g) has about 23.8 g of fat.
one sandwich (147 g) has:
415kcalFor burning these calories you have to:Bike59 min.Bike
Horse ride76 min.Horse ride
Play tennis40 min.Tennis
Run42 min.Run
Swim49 min.Swim
McDouble McDonald - vitamins per 100g
- Vitaminium B1 (Thiamine)0.231 mg
- Vitaminium B2 (riboflavin)0.204 mg
- Vitaminium B3 (Niacin)3.462 mg
- Vitaminium B60.214 mg
- Vitaminium B9 (Folic acid)0.061 mcg
- Vitaminium C2.9 mg
- Vitaminium E0.35 mg
- Vitaminium K0.005 mg
Energy content of McDouble McDonald
- 25% CARBS
- 23% PROTEIN
- 52% FAT
McDouble McDonald - minerals per 100g
- Potassium226 mg
- Magnessium21 mg
- Calcium150 mg
- Sodium617 mg
- Iron2.35 mg
Interesting charts - compare McDouble McDonald with other Fast Food
When you look at charts below you will see how McDouble McDonald looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Burger (Burger King) (0.2) more...Big Mac (0.4) more...Cheeseburger McDonalds (0.6) more...Quarter Pounder With Cheese (0.8) more...McRoyal (0.9) more...Quarter Pounder McDonalds (0.9) more...Egg McMuffin McDonalds (1.2) more...McDonalds McNuggets (1.2) more...Wendy's Chicken Nuggets (1.3) more...Pepperoni pizza (2.8) more...McDouble McDonald's (2.9) more...Wendys fries (3.8) more...McDonalds fries (5.6) more...Sweet potato fries (6.8) more...Coleslaw by KFC (14.6) more...
Vitamin C in McDouble McDonald Based On Fast Food Category
McDouble McDonald's (0.9) more...Sausage Egg McMuffin (0.9) more...Burger (Burger King) (1) more...McGriddle McDonalds (1) more...Cheeseburger McDonalds (1.1) more...Egg McMuffin McDonalds (1.1) more...McChicken (1.3) more...Quarter Pounder With Cheese (1.4) more...Pepperoni pizza (1.5) more...Big Mac (1.6) more...McRoyal (1.6) more...Quarter Pounder McDonalds (1.6) more...Soft Taco Taco Bell (1.6) more...Papa Johns Pizza (1.9) more...Coleslaw by KFC (2) more...Turkey burger (2.2) more...Taco Salad Taco Bell (3) more...McDonalds fries (3.9) more...Wendys fries (4) more...Sweet potato fries (5.5) more...
Fiber in McDouble McDonald Based On Fast Food Category
Turkey burger (7.68) more...Coleslaw by KFC (8.64) more...Taco Salad Taco Bell (9.17) more...Papa Johns Pizza (9.25) more...Egg McMuffin McDonalds (9.66) more...Burger (Burger King) (10.55) more...McRoyal (11.55) more...Quarter Pounder McDonalds (11.55) more...Cheeseburger McDonalds (11.79) more...Soft Taco Taco Bell (12.1) more...McChicken (13.21) more...Wendys fries (14.1) more...Quarter Pounder With Cheese (14.22) more...Big Mac (14.96) more...Pepperoni pizza (15.01) more...McDonalds fries (15.47) more...McDouble McDonald's (16.18) more...McGriddle McDonalds (17.76) more...Sausage Egg McMuffin (17.83) more...Sweet potato fries (18.1) more...McDonalds McNuggets (19.81) more...Wendy's Chicken Nuggets (22.55) more...
Fat in McDouble McDonald Based On Fast Food Category
Coleslaw by KFC (0.21) more...Wendy's Chicken Nuggets (0.62) more...Sweet potato fries (0.75) more...McDonalds fries (0.8) more...McDonalds McNuggets (0.89) more...Wendys fries (0.93) more...McGriddle McDonalds (1.42) more...McChicken (1.74) more...Taco Salad Taco Bell (1.77) more...Pepperoni pizza (1.97) more...Sausage Egg McMuffin (1.97) more...Papa Johns Pizza (1.97) more...Big Mac (2) more...Quarter Pounder With Cheese (2.1) more...Turkey burger (2.18) more...Soft Taco Taco Bell (2.22) more...Egg McMuffin McDonalds (2.3) more...Cheeseburger McDonalds (2.35) more...McDouble McDonald's (2.35) more...McRoyal (2.41) more...Quarter Pounder McDonalds (2.41) more...Burger (Burger King) (2.87) more...
Iron in McDouble McDonald Based On Fast Food Category
Coleslaw by KFC (9) more...McGriddle McDonalds (14) more...Sausage Egg McMuffin (18) more...Big Mac (20) more...Cheeseburger McDonalds (20) more...McChicken (20) more...Egg McMuffin McDonalds (20) more...McDouble McDonald's (21) more...Soft Taco Taco Bell (21) more...Wendy's Chicken Nuggets (22) more...Quarter Pounder With Cheese (22) more...McRoyal (22) more...Pepperoni pizza (22) more...Quarter Pounder McDonalds (22) more...McDonalds McNuggets (24) more...Papa Johns Pizza (24) more...Burger (Burger King) (25) more...Sweet potato fries (25) more...Taco Salad Taco Bell (27) more...Wendys fries (33) more...McDonalds fries (37) more...Turkey burger (41) more...
Magnesium in McDouble McDonald Based On Fast Food Category
Papa Johns Pizza (138) more...Coleslaw by KFC (140) more...McGriddle McDonalds (145) more...Sausage Egg McMuffin (171) more...McChicken (173) more...Egg McMuffin McDonalds (173) more...Big Mac (181) more...Soft Taco Taco Bell (183) more...Cheeseburger McDonalds (200) more...Burger (Burger King) (217) more...Quarter Pounder With Cheese (219) more...McDouble McDonald's (226) more...McRoyal (227) more...Quarter Pounder McDonalds (227) more...Taco Salad Taco Bell (229) more...Pepperoni pizza (233) more...Turkey burger (250) more...Wendy's Chicken Nuggets (250) more...McDonalds McNuggets (252) more...Sweet potato fries (391) more...McDonalds fries (596) more...Wendys fries (625) more...
Potassium in McDouble McDonald Based On Fast Food Category
Coleslaw by KFC (0.91) more...Sweet potato fries (2.07) more...McDonalds fries (3.41) more...Wendys fries (3.73) more...Taco Salad Taco Bell (6.69) more...McGriddle McDonalds (8.41) more...McChicken (10.43) more...Papa Johns Pizza (11.53) more...Soft Taco Taco Bell (11.81) more...Big Mac (11.82) more...Sausage Egg McMuffin (12.59) more...Pepperoni pizza (12.92) more...Cheeseburger McDonalds (12.97) more...Egg McMuffin McDonalds (13.64) more...McRoyal (14.1) more...Quarter Pounder McDonalds (14.1) more...Quarter Pounder With Cheese (14.59) more...Burger (Burger King) (14.85) more...McDonalds McNuggets (15.79) more...McDouble McDonald's (16.24) more...Wendy's Chicken Nuggets (16.46) more...Turkey burger (20.65) more...
Protein in McDouble McDonald Based On Fast Food Category
Sweet potato fries (140) more...McDonalds fries (189) more...Coleslaw by KFC (189) more...Wendys fries (219) more...Taco Salad Taco Bell (363) more...Turkey burger (427) more...McRoyal (427) more...Quarter Pounder McDonalds (427) more...Big Mac (460) more...Burger (Burger King) (461) more...Soft Taco Taco Bell (551) more...McDonalds McNuggets (566) more...Sausage Egg McMuffin (572) more...Papa Johns Pizza (578) more...Quarter Pounder With Cheese (579) more...Egg McMuffin McDonalds (617) more...McDouble McDonald's (617) more...McChicken (624) more...Cheeseburger McDonalds (626) more...Wendy's Chicken Nuggets (708) more...Pepperoni pizza (709) more...McGriddle McDonalds (737) more...
Sodium in McDouble McDonald Based On Fast Food Category
McDonalds McNuggets (0.08) more...Wendy's Chicken Nuggets (0.08) more...McDonalds fries (0.21) more...Wendys fries (0.4) more...Sausage Egg McMuffin (1.57) more...Egg McMuffin McDonalds (2.13) more...Turkey burger (2.14) more...Pepperoni pizza (2.62) more...McChicken (3.57) more...Big Mac (3.97) more...McDouble McDonald's (4.16) more...Quarter Pounder With Cheese (4.91) more...McRoyal (5.13) more...Quarter Pounder McDonalds (5.13) more...Papa Johns Pizza (5.32) more...Burger (Burger King) (5.6) more...Cheeseburger McDonalds (6.22) more...McGriddle McDonalds (11.23) more...Sweet potato fries (12.34) more...Coleslaw by KFC (13.54) more...
Sugar in McDouble McDonald Based On Fast Food Category
Coleslaw by KFC (0.037) more...Wendy's Chicken Nuggets (0.079) more...Sweet potato fries (0.084) more...Taco Salad Taco Bell (0.15) more...Wendys fries (0.157) more...McDonalds McNuggets (0.16) more...Quarter Pounder With Cheese (0.164) more...Big Mac (0.176) more...McDonalds fries (0.18) more...McRoyal (0.183) more...Quarter Pounder McDonalds (0.183) more...Turkey burger (0.209) more...McGriddle McDonalds (0.209) more...McChicken (0.212) more...Cheeseburger McDonalds (0.223) more...McDouble McDonald's (0.231) more...Egg McMuffin McDonalds (0.262) more...Sausage Egg McMuffin (0.262) more...Soft Taco Taco Bell (0.307) more...Pepperoni pizza (0.318) more...Burger (Burger King) (0.334) more...Papa Johns Pizza (0.453) more...
Vitamin B1 in McDouble McDonald Based On Fast Food Category
Coleslaw by KFC (0.015) more...McDonalds fries (0.037) more...Wendys fries (0.053) more...Sweet potato fries (0.088) more...Taco Salad Taco Bell (0.106) more...McDonalds McNuggets (0.11) more...Wendy's Chicken Nuggets (0.122) more...McGriddle McDonalds (0.156) more...Soft Taco Taco Bell (0.194) more...McChicken (0.2) more...McDouble McDonald's (0.204) more...Big Mac (0.209) more...Turkey burger (0.211) more...Burger (Burger King) (0.227) more...Cheeseburger McDonalds (0.26) more...Pepperoni pizza (0.326) more...McRoyal (0.344) more...Quarter Pounder McDonalds (0.344) more...Sausage Egg McMuffin (0.344) more...Quarter Pounder With Cheese (0.354) more...Egg McMuffin McDonalds (0.368) more...Papa Johns Pizza (1.225) more...
Vitamin B2 in McDouble McDonald Based On Fast Food Category
Coleslaw by KFC (0.206) more...Sweet potato fries (0.667) more...Taco Salad Taco Bell (1.505) more...Sausage Egg McMuffin (2.93) more...Soft Taco Taco Bell (2.975) more...Wendys fries (3.007) more...Papa Johns Pizza (3.064) more...McGriddle McDonalds (3.082) more...Egg McMuffin McDonalds (3.102) more...McDonalds fries (3.22) more...Big Mac (3.384) more...McDouble McDonald's (3.462) more...Quarter Pounder With Cheese (3.85) more...Pepperoni pizza (3.882) more...McChicken (3.942) more...Burger (Burger King) (3.947) more...Cheeseburger McDonalds (4.026) more...McRoyal (4.452) more...Quarter Pounder McDonalds (4.452) more...Wendy's Chicken Nuggets (6.042) more...Turkey burger (7.093) more...McDonalds McNuggets (7.4) more...
Vitamin B3 (Niacin) in McDouble McDonald Based On Fast Food Category
Soft Taco Taco Bell (0.085) more...Burger (Burger King) (0.101) more...Taco Salad Taco Bell (0.103) more...McGriddle McDonalds (0.108) more...Coleslaw by KFC (0.121) more...Papa Johns Pizza (0.122) more...Pepperoni pizza (0.143) more...Egg McMuffin McDonalds (0.145) more...Sausage Egg McMuffin (0.149) more...Sweet potato fries (0.169) more...McDouble McDonald's (0.214) more...Wendy's Chicken Nuggets (0.254) more...McDonalds fries (0.38) more...Wendys fries (0.387) more...McDonalds McNuggets (0.398) more...Turkey burger (0.434) more...
Vitamin B6 in McDouble McDonald Based On Fast Food Category
Burger (Burger King) (0.04) more...Turkey burger (0.21) more...McDouble McDonald's (0.35) more...Soft Taco Taco Bell (0.43) more...Sausage Egg McMuffin (0.5) more...Taco Salad Taco Bell (0.54) more...Coleslaw by KFC (0.54) more...Egg McMuffin McDonalds (0.59) more...Pepperoni pizza (0.7) more...Papa Johns Pizza (1.14) more...McDonalds fries (1.38) more...Wendys fries (2) more...Sweet potato fries (2.55) more...
Vitamin E in McDouble McDonald Based On Fast Food Category
Turkey burger (0.002) more...McDouble McDonald's (0.005) more...Burger (Burger King) (0.006) more...Wendys fries (0.006) more...Wendy's Chicken Nuggets (0.008) more...Pepperoni pizza (0.008) more...Papa Johns Pizza (0.008) more...Taco Salad Taco Bell (0.011) more...McDonalds fries (0.016) more...Sweet potato fries (0.016) more...Soft Taco Taco Bell (0.021) more...Coleslaw by KFC (0.071) more...
Vitamin K in McDouble McDonald Based On Fast Food Category
McDonalds fries (36.63) more...McGriddle McDonalds (40.11) more...Wendys fries (40.62) more...Pepperoni pizza (41.92) more...Wendy's Chicken Nuggets (44.15) more...Papa Johns Pizza (44.16) more...Sweet potato fries (44.47) more...Cheeseburger McDonalds (45) more...Burger (Burger King) (45.97) more...McChicken (46.11) more...McDonalds McNuggets (47.13) more...McDouble McDonald's (47.16) more...Quarter Pounder With Cheese (48.9) more...Sausage Egg McMuffin (49.96) more...McRoyal (50.37) more...Quarter Pounder McDonalds (50.37) more...Big Mac (51.3) more...Turkey burger (51.42) more...Egg McMuffin McDonalds (52.58) more...Soft Taco Taco Bell (56.82) more...Taco Salad Taco Bell (67.32) more...Coleslaw by KFC (73.99) more...
Water in McDouble McDonald Based On Fast Food Category
Coleslaw by KFC (2) more...Taco Salad Taco Bell (19) more...Papa Johns Pizza (19) more...McGriddle McDonalds (24) more...McChicken (27) more...Soft Taco Taco Bell (31) more...Burger (Burger King) (35) more...Cheeseburger McDonalds (35) more...Big Mac (36) more...Pepperoni pizza (37) more...McRoyal (39) more...Quarter Pounder McDonalds (39) more...McDonalds McNuggets (44) more...Quarter Pounder With Cheese (47) more...McDouble McDonald's (50) more...Wendy's Chicken Nuggets (50) more...Turkey burger (54) more...Sausage Egg McMuffin (154) more...Egg McMuffin McDonalds (165) more...
Cholesterol in McDouble McDonald Based On Fast Food Category
Wendy's Chicken Nuggets (14.31) more...McDonalds McNuggets (15.09) more...Taco Salad Taco Bell (15.1) more...Coleslaw by KFC (15.65) more...Soft Taco Taco Bell (17.22) more...Sausage Egg McMuffin (17.28) more...McDouble McDonald's (17.97) more...Turkey burger (18.74) more...Quarter Pounder With Cheese (19.95) more...Big Mac (20.08) more...Egg McMuffin McDonalds (21.67) more...McRoyal (22.17) more...Quarter Pounder McDonalds (22.17) more...Burger (Burger King) (26.76) more...Pepperoni pizza (27.19) more...Cheeseburger McDonalds (27.81) more...McChicken (27.97) more...McGriddle McDonalds (31.25) more...Papa Johns Pizza (32.74) more...Sweet potato fries (34.05) more...Wendys fries (39.73) more...McDonalds fries (42.58) more...
Carbohydrates in McDouble McDonald Based On Fast Food Category
Coleslaw by KFC (144) more...Taco Salad Taco Bell (170) more...Soft Taco Taco Bell (225) more...Turkey burger (227) more...Egg McMuffin McDonalds (228) more...McRoyal (244) more...Quarter Pounder McDonalds (244) more...Big Mac (257) more...Quarter Pounder With Cheese (258) more...Sweet potato fries (259) more...Papa Johns Pizza (260) more...Burger (Burger King) (261) more...Cheeseburger McDonalds (263) more...McChicken (273) more...Sausage Egg McMuffin (274) more...McDouble McDonald's (282) more...Pepperoni pizza (296) more...Wendys fries (301) more...McDonalds McNuggets (302) more...McGriddle McDonalds (312) more...McDonalds fries (323) more...Wendy's Chicken Nuggets (326) more...
Calories in McDouble McDonald Based On Fast Food Category
Wendy's Chicken Nuggets (11) more...McDonalds McNuggets (11) more...Wendys fries (16) more...McDonalds fries (19) more...Coleslaw by KFC (28) more...Sweet potato fries (50) more...McGriddle McDonalds (63) more...Burger (Burger King) (76) more...Turkey burger (83) more...McRoyal (84) more...Quarter Pounder McDonalds (84) more...McChicken (88) more...Taco Salad Taco Bell (95) more...Big Mac (116) more...Soft Taco Taco Bell (117) more...Quarter Pounder With Cheese (144) more...McDouble McDonald's (150) more...Papa Johns Pizza (166) more...Cheeseburger McDonalds (167) more...Sausage Egg McMuffin (172) more...Egg McMuffin McDonalds (192) more...Pepperoni pizza (217) more...
Calcium in McDouble McDonald Based On Fast Food Category
Similar calories number have:
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