McDouble McDonald'S : Calories and Nutrition Analysis
Calories in McDouble McDonald
100g of McDouble McDonald contain about 282 calories (kcal).
Calories per:
ounce
| standard serving size
For example, a one sandwich (147 g) McDouble McDonald contain about 415 calories.
This is about 21% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
McDouble McDonaldServing size:
one sandwich (147 g) change
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Amount Per Serving:
To visualize how much 415 kcal actually is, keep in mind that the calorie content of one sandwich McDouble McDonald is similar to that of, for example:
- 7.5 apples
- 5 glasses of Coca Cola (220 ml glass)
- 4 slices of cheese
- 3.5 slices of bread
- 3 glasses of milk
- 21.5 cubes of sugar
Take a quick look at the tables below for detailed information about McDouble McDonald nutrition.
100g of McDouble McDonald
Nutrition
- Calories282
- Carbs Total17.97 g
- Dietary fiber0.9 g
- Fat16.18 g
- Protein16.24 g
- Water47.16 g
Vitamins
- Vit B1 (Thiamine)0.231 mg
- Vit B2 (riboflavin)0.204 mg
- Vit B3 (Niacin)3.462 mg
- Vit B60.214 mg
- Vit B9 (Folic acid)0.061 mcg
- Vit C2.9 mg
- Vit E0.35 mg
- Vit K0.005 mcg
Minerals
- Potassium226 mg
- Magnessium21 mg
- Calcium150 mg
- Sodium617 mg
- Iron2.35 mg
How many calories are in McDouble McDonald?
- One sandwich (147 g)415 kcal
- Ounce (oz) of McDouble McDonald80 kcal
Similar calories number have:
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
