Vitamin B9 (folic acid)

Which products contain vitamin B9 (folic acid)? Which you should add to your daily menu?

We list 1,054 foods with vitamin b9 (folate) data per 100 g. The highest is Purslane with 12 µg, and the median food has 423 µg.

Products with biggest amount of
vitamin B9 (folic acid)

# Food per 100 g % DV*
1025 Butter (60% fat) 0 µg 0%
1026 Split pea soup 0 µg 0%
1027 Goat's milk 0 µg 0%
1028 Espresso 0 µg 0%
1029 Capri Sun drink 0 µg 0%
1030 Margarine 0 µg 0%
1031 Pickled cucumber 0 µg 0%
1032 Marshmallow 0 µg 0%
1033 Prosecco 0 µg 0%
1034 Luncheon meat 0 µg 0%
1035 Fried sausage 0 µg 0%
1036 Unsweetened almond milk 0 µg 0%
1037 Brown sugar 0 µg 0%
1038 Pork belly 0 µg 0%
1039 Jelly 0 µg 0%
1040 Lemonade 0 µg 0%
1041 Sangria 0 µg 0%
1042 Halibut (fillet, meat) 0 µg 0%
1043 Vodka and lemonade 0 µg 0%
1044 Almond milk 0 µg 0%
1045 White wine 0 µg 0%
1046 Red wine 0 µg 0%
1047 Champagne 0 µg 0%
1048 Mackerel 0 µg 0%
1049 Pickles 0 µg 0%
1050 Smoked sausage 0 µg 0%
1051 Pork sausage 0 µg 0%
1052 Cider 0 µg 0%
1053 Cranberry juice 0 µg 0%
1054 Cuban coffee 0 µg 0%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B9 (Folic Acid) in Vegetables
Vitamin B9 (Folic Acid) in Fruits
Vitamin B9 (Folic Acid) in Bread
Vitamin B9 (Folic Acid) in Meat
Vitamin B9 (Folic Acid) in Dairy
Vitamin B9 (Folic Acid) in Grain Products
Vitamin B9 (Folic Acid) in Spices
Vitamin B9 (Folic Acid) in Fish
Vitamin B9 (Folic Acid) in Nuts
Vitamin B9 (Folic Acid) in Sausage