Vitamin B9 (folic acid)

Which products contain vitamin B9 (folic acid)? Which you should add to your daily menu?

We list 1,054 foods with vitamin b9 (folate) data per 100 g. The highest is Carambola with 12 µg, and the median food has 423 µg.

Products with biggest amount of
vitamin B9 (folic acid)

#Foodper 100 g% DV*
1025Vodka and lemonade0 µg0%
1026Halibut (fillet, meat)0 µg0%
1027Almond milk0 µg0%
1028White wine0 µg0%
1029Red wine0 µg0%
1030Champagne0 µg0%
1031Mackerel0 µg0%
1032Pickles0 µg0%
1033Smoked sausage0 µg0%
1034Pork sausage0 µg0%
1035Cider0 µg0%
1036Cranberry juice0 µg0%
1037Cuban coffee0 µg0%
1038Split pea soup0 µg0%
1039Butter (60% fat)0 µg0%
1040Goat's milk0 µg0%
1041Capri Sun drink0 µg0%
1042Espresso0 µg0%
1043Margarine0 µg0%
1044Marshmallow0 µg0%
1045Pickled cucumber0 µg0%
1046Prosecco0 µg0%
1047Luncheon meat0 µg0%
1048Unsweetened almond milk0 µg0%
1049Fried sausage0 µg0%
1050Brown sugar0 µg0%
1051Lemonade0 µg0%
1052 Pork belly0 µg0%
1053Jelly0 µg0%
1054Sangria0 µg0%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B9 (Folic Acid) in Vegetables
Vitamin B9 (Folic Acid) in Fruits
Vitamin B9 (Folic Acid) in Bread
Vitamin B9 (Folic Acid) in Meat
Vitamin B9 (Folic Acid) in Dairy
Vitamin B9 (Folic Acid) in Grain Products
Vitamin B9 (Folic Acid) in Spices
Vitamin B9 (Folic Acid) in Fish
Vitamin B9 (Folic Acid) in Nuts
Vitamin B9 (Folic Acid) in Sausage