Vitamin B9 (folic acid)
Which products contain vitamin B9 (folic acid)? Which you should add to your daily menu?
We list 1,054 foods with vitamin b9 (folate) data per 100 g. The highest is Chard with 14 µg, and the median food has 423 µg.
Products with biggest amount of
vitamin B9 (folic acid)
| # | Food | per 100 g | % DV* |
|---|---|---|---|
| 961 | Milky Way Mini | 0 µg | 0% |
| 962 | Frozen peaches unsweetened | 0 µg | 0% |
| 963 | Cafe Mocha | 0 µg | 0% |
| 964 | Heavy whipping cream | 0 µg | 0% |
| 965 | Tuna can in water | 0 µg | 0% |
| 966 | Frozen hash brown | 0 µg | 0% |
| 967 | Pumpkin pudding | 0 µg | 0% |
| 968 | Light whipping cream | 0 µg | 0% |
| 969 | Rice pudding | 0 µg | 0% |
| 970 | Macaroon cookie | 0 µg | 0% |
| 971 | Apple | 0 µg | 0% |
| 972 | Butter | 0 µg | 0% |
| 973 | Fried egg white | 0 µg | 0% |
| 974 | Cooked egg white | 0 µg | 0% |
| 975 | Alaska pollock (fillet, meat) | 0 µg | 0% |
| 976 | Shark meat | 0 µg | 0% |
| 977 | Stick of butter | 0 µg | 0% |
| 978 | Spam | 0 µg | 0% |
| 979 | Cooked oatmeal | 0 µg | 0% |
| 980 | Chicken drumsticks | 0 µg | 0% |
| 981 | Pudding | 0 µg | 0% |
| 982 | Tuna sushi roll | 0 µg | 0% |
| 983 | Coconut water | 0 µg | 0% |
| 984 | Veal | 0 µg | 0% |
| 985 | Potato soup | 0 µg | 0% |
| 986 | Rice | 0 µg | 0% |
| 987 | Porterhouse steak | 0 µg | 0% |
| 988 | Mortadella | 0 µg | 0% |
| 989 | Smoked ham | 0 µg | 0% |
| 990 | Chicken wing | 0 µg | 0% |
| 991 | Egg white omelet | 0 µg | 0% |
| 992 | Rice noodles | 0 µg | 0% |
*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.
Vitamin B9 (Folic Acid) in Vegetables
Vitamin B9 (Folic Acid) in Fruits
Vitamin B9 (Folic Acid) in Bread
Vitamin B9 (Folic Acid) in Meat
Vitamin B9 (Folic Acid) in Dairy
Vitamin B9 (Folic Acid) in Grain Products
Vitamin B9 (Folic Acid) in Spices
Vitamin B9 (Folic Acid) in Fish
Vitamin B9 (Folic Acid) in Nuts
Vitamin B9 (Folic Acid) in Sausage