Vitamin B9 (folic acid)
Which products contain vitamin B9 (folic acid)? Which you should add to your daily menu?
We list 1,054 foods with vitamin b9 (folate) data per 100 g. The highest is Loquat with 14 µg, and the median food has 423 µg.
Products with biggest amount of
vitamin B9 (folic acid)
| # | Food | per 100 g | % DV* |
|---|---|---|---|
| 961 | Grilled chicken thigh | 0 µg | 0% |
| 962 | Goat cheese (hard) | 0 µg | 0% |
| 963 | Salad dressing | 0 µg | 0% |
| 964 | Prunes | 0 µg | 0% |
| 965 | Fudge | 0 µg | 0% |
| 966 | Wiener (hot dog) | 0 µg | 0% |
| 967 | Fudge candy | 0 µg | 0% |
| 968 | Salsa | 0 µg | 0% |
| 969 | Pupusa | 0 µg | 0% |
| 970 | Cooked oatmeal | 0 µg | 0% |
| 971 | Chicken drumsticks | 0 µg | 0% |
| 972 | Pudding | 0 µg | 0% |
| 973 | Tuna sushi roll | 0 µg | 0% |
| 974 | Coconut water | 0 µg | 0% |
| 975 | Veal | 0 µg | 0% |
| 976 | Potato soup | 0 µg | 0% |
| 977 | Rice | 0 µg | 0% |
| 978 | Porterhouse steak | 0 µg | 0% |
| 979 | Mortadella | 0 µg | 0% |
| 980 | Smoked ham | 0 µg | 0% |
| 981 | Chicken wing | 0 µg | 0% |
| 982 | Egg white omelet | 0 µg | 0% |
| 983 | Rice noodles | 0 µg | 0% |
| 984 | Bratwurst | 0 µg | 0% |
| 985 | Tapioca | 0 µg | 0% |
| 986 | Iced Latte coffee | 0 µg | 0% |
| 987 | Gushers | 0 µg | 0% |
| 988 | Macaroon cookie | 0 µg | 0% |
| 989 | Apple | 0 µg | 0% |
| 990 | Butter | 0 µg | 0% |
| 991 | Fried egg white | 0 µg | 0% |
| 992 | Cooked egg white | 0 µg | 0% |
*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.
Vitamin B9 (Folic Acid) in Vegetables
Vitamin B9 (Folic Acid) in Fruits
Vitamin B9 (Folic Acid) in Bread
Vitamin B9 (Folic Acid) in Meat
Vitamin B9 (Folic Acid) in Dairy
Vitamin B9 (Folic Acid) in Grain Products
Vitamin B9 (Folic Acid) in Spices
Vitamin B9 (Folic Acid) in Fish
Vitamin B9 (Folic Acid) in Nuts
Vitamin B9 (Folic Acid) in Sausage