Cranberry juice - calories, weight
Check glycemic index, fat, protein, dietary fiber and carbs
How much calories in cranberry juice?
100g of cranberry juice has about 46 calories (kcal).
To give you an idea, glass (215 g) has about 99 calories.
It is about 4% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from glass (215 g) is similar to calories amount from 1.5 apples, 1 glass of Coca Cola, 1 slice of cheese, 0.5 slices of bread, 0.5 glasses of milk, 5 of sugar.
To burn this calories you need to bike at least 14 minutes, swim for about 12 minutes or run for 10 minutes.
Calories in cranberry juice came from protein in 3%, from carbs in 95% and from fat in 2%.
cranberry juice - calories table
- Glass full of cranberry juice (215g)99 kcal
- 10g of cranberry juice5 kcal
- 20g of cranberry juice9 kcal
- 50g of cranberry juice23 kcal
- 100g of cranberry juice46 kcal
- 200g of cranberry juice92 kcal
- 500g of cranberry juice230 kcal
Cranberry juice - kalorie i makroskładniki w 100g
Scroll down and read about:
★ How much calories in cranberry juice?
★ What is the weight of cranberry juice?
How much carbs (carbohydrate) in cranberry juice?
How much dietary fiber in cranberry juice?
Does cranberry juice have gluten?
How much vitaminium C in cranberry juice?
How much magnesium in cranberry juice?
Glycemic index of cranberry juice?
How much protein in cranberry juice?
How much does a cranberry juice weight?
Glass of cranberry juice weights about 215g.
Does cranberry juice make you fat and how it affect your weight?
Count of calories in cranberry juice is in middle point in comparsion to other products from juices category. If you are on diet and you are looking for low-calorific juices, cranberry juice seems to be a 'not bad' choice but you can find something better.
glass (215 g) has:99kcal For burning these calories you have to:
Similar glycemic index have:
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