Vitamin B9 (folic acid)

Which products contain vitamin B9 (folic acid)? Which you should add to your daily menu?

We list 1,054 foods with vitamin b9 (folate) data per 100 g. The highest is Tomato with 15 µg, and the median food has 423 µg.

#	Food	per 100 g	% DV*
929	Clams	0.01 µg	0%
930	Corn tortilla	0.01 µg	0%
931	Heavy whipping cream	0 µg	0%
932	Tuna can in water	0 µg	0%
933	Frozen hash brown	0 µg	0%
934	Pumpkin pudding	0 µg	0%
935	Light whipping cream	0 µg	0%
936	Rice pudding	0 µg	0%
937	Carrot juice	0 µg	0%
938	Whipped cream	0 µg	0%
939	Dried prunes	0 µg	0%
940	Rice paper	0 µg	0%
941	Apple pie	0 µg	0%
942	Ham steak	0 µg	0%
943	Grilled chicken thigh	0 µg	0%
944	Goat cheese (hard)	0 µg	0%
945	Salad dressing	0 µg	0%
946	Prunes	0 µg	0%
947	Fudge	0 µg	0%
948	Wiener (hot dog)	0 µg	0%
949	Fudge candy	0 µg	0%
950	Salsa	0 µg	0%
951	Pupusa	0 µg	0%
952	Sousage	0 µg	0%
953	Latte coffee	0 µg	0%
954	Hot chocolate	0 µg	0%
955	Boiled neck bone	0 µg	0%
956	Grapes	0 µg	0%
957	Fried canadian bacon	0 µg	0%
958	Chicken legs	0 µg	0%
959	Fried chicken breast	0 µg	0%
960	Chicken breast	0 µg	0%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B9 (Folic Acid) in Vegetables

Vitamin B9 (Folic Acid) in Fruits

Vitamin B9 (Folic Acid) in Bread

Vitamin B9 (Folic Acid) in Meat

Vitamin B9 (Folic Acid) in Dairy

Vitamin B9 (Folic Acid) in Grain Products

Vitamin B9 (Folic Acid) in Spices

Vitamin B9 (Folic Acid) in Fish

Vitamin B9 (Folic Acid) in Nuts

Vitamin B9 (Folic Acid) in Sausage