Vitamin B9 (folic acid)

Which products contain vitamin B9 (folic acid)? Which you should add to your daily menu?

We list 1,054 foods with vitamin b9 (folate) data per 100 g. The highest is Tomato with 15 µg, and the median food has 423 µg.

Products with biggest amount of
vitamin B9 (folic acid)

# Food per 100 g % DV*
929 Clams 0.01 µg 0%
930 Corn tortilla 0.01 µg 0%
931 Heavy whipping cream 0 µg 0%
932 Tuna can in water 0 µg 0%
933 Frozen hash brown 0 µg 0%
934 Pumpkin pudding 0 µg 0%
935 Light whipping cream 0 µg 0%
936 Rice pudding 0 µg 0%
937 Carrot juice 0 µg 0%
938 Whipped cream 0 µg 0%
939 Dried prunes 0 µg 0%
940 Rice paper 0 µg 0%
941 Apple pie 0 µg 0%
942 Ham steak 0 µg 0%
943 Grilled chicken thigh 0 µg 0%
944 Goat cheese (hard) 0 µg 0%
945 Salad dressing 0 µg 0%
946 Prunes 0 µg 0%
947 Fudge 0 µg 0%
948 Wiener (hot dog) 0 µg 0%
949 Fudge candy 0 µg 0%
950 Salsa 0 µg 0%
951 Pupusa 0 µg 0%
952 Sousage 0 µg 0%
953 Latte coffee 0 µg 0%
954 Hot chocolate 0 µg 0%
955 Boiled neck bone 0 µg 0%
956 Grapes 0 µg 0%
957 Fried canadian bacon 0 µg 0%
958 Chicken legs 0 µg 0%
959 Fried chicken breast 0 µg 0%
960 Chicken breast 0 µg 0%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B9 (Folic Acid) in Vegetables
Vitamin B9 (Folic Acid) in Fruits
Vitamin B9 (Folic Acid) in Bread
Vitamin B9 (Folic Acid) in Meat
Vitamin B9 (Folic Acid) in Dairy
Vitamin B9 (Folic Acid) in Grain Products
Vitamin B9 (Folic Acid) in Spices
Vitamin B9 (Folic Acid) in Fish
Vitamin B9 (Folic Acid) in Nuts
Vitamin B9 (Folic Acid) in Sausage