Vitamin B9 (folic acid)

Which products contain vitamin B9 (folic acid)? Which you should add to your daily menu?

We list 1,054 foods with vitamin b9 (folate) data per 100 g. The highest is Cherimoya with 23 µg, and the median food has 423 µg.

Products with biggest amount of
vitamin B9 (folic acid)

# Food per 100 g % DV*
801 Boiled pumpkin 0.01 µg 0%
802 Chicken teriyaki 0.01 µg 0%
803 Cream cheese 0.01 µg 0%
804 Cooked brown rice 0.01 µg 0%
805 Tomato sauce 0.01 µg 0%
806 Skinless chicken breast 0.01 µg 0%
807 Butter chicken 0.01 µg 0%
808 Perch 0.01 µg 0%
809 Rotisserie chicken 0.01 µg 0%
810 Ketchup 0.01 µg 0%
811 Morel mushrooms 0.01 µg 0%
812 Grilled chicken wing 0.01 µg 0%
813 Frozen yogurt sandwich 0.01 µg 0%
814 Tuna salad 0.01 µg 0%
815 Chicken thigh 0.01 µg 0%
816 Rotisserie chicken wing 0.01 µg 0%
817 Fritos 0.01 µg 0%
818 Evaporated milk 0.01 µg 0%
819 Rotisserie chicken breast 0.01 µg 0%
820 Lime 0.01 µg 0%
821 Boiled lobster 0.01 µg 0%
822 White cheese (lowfat) 0.01 µg 0%
823 Rotisserie chicken thigh 0.01 µg 0%
824 Parboiled rice 0.01 µg 0%
825 Sesame chicken 0.01 µg 0%
826 Boiled jicama 0.01 µg 0%
827 Cooked spaghetti 0.01 µg 0%
828 Shrimp sushi roll 0.01 µg 0%
829 Ranch dip 0.01 µg 0%
830 Corn chips 0.01 µg 0%
831 Hot and sour soup 0.01 µg 0%
832 Cooked bacon 0.01 µg 0%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Vitamin B9 (Folic Acid) in Vegetables
Vitamin B9 (Folic Acid) in Fruits
Vitamin B9 (Folic Acid) in Bread
Vitamin B9 (Folic Acid) in Meat
Vitamin B9 (Folic Acid) in Dairy
Vitamin B9 (Folic Acid) in Grain Products
Vitamin B9 (Folic Acid) in Spices
Vitamin B9 (Folic Acid) in Fish
Vitamin B9 (Folic Acid) in Nuts
Vitamin B9 (Folic Acid) in Sausage