Vitamin B9 (folic acid)
Which products contain vitamin B9 (folic acid)? Which you should add to your daily menu?
We list 1,054 foods with vitamin b9 (folate) data per 100 g. The highest is Lettuce with 38 µg, and the median food has 423 µg.
Products with biggest amount of
vitamin B9 (folic acid)
| # | Food | per 100 g | % DV* |
|---|---|---|---|
| 609 | Rutabaga | 0.02 µg | 0% |
| 610 | Beef patty | 0.02 µg | 0% |
| 611 | Pad Thai | 0.02 µg | 0% |
| 612 | Rice cake | 0.02 µg | 0% |
| 613 | Cooked mushrooms | 0.02 µg | 0% |
| 614 | Cantaloupe | 0.02 µg | 0% |
| 615 | Potato patty | 0.02 µg | 0% |
| 616 | Frozen french fries | 0.02 µg | 0% |
| 617 | Maitake mushrooms | 0.02 µg | 0% |
| 618 | Pad Thai with chicken | 0.02 µg | 0% |
| 619 | Fruit salad | 0.02 µg | 0% |
| 620 | Tacos | 0.02 µg | 0% |
| 621 | Rice chips | 0.02 µg | 0% |
| 622 | Whole wheat pasta | 0.02 µg | 0% |
| 623 | Lemon juice | 0.02 µg | 0% |
| 624 | Eggplant parmesan casserole | 0.02 µg | 0% |
| 625 | Baked chicken breast | 0.02 µg | 0% |
| 626 | Tabbouleh | 0.02 µg | 0% |
| 627 | Tomato juice | 0.02 µg | 0% |
| 628 | Pesto | 0.02 µg | 0% |
| 629 | Couscous | 0.02 µg | 0% |
| 630 | Boiled corn | 0.02 µg | 0% |
| 631 | Cheese cake | 0.02 µg | 0% |
| 632 | Frozen raspberries | 0.02 µg | 0% |
| 633 | Kung Pao shrimp | 0.02 µg | 0% |
| 634 | Scallops | 0.02 µg | 0% |
| 635 | Banana | 0.02 µg | 0% |
| 636 | Angel food cake | 0.02 µg | 0% |
| 637 | Grilled mashrooms | 0.02 µg | 0% |
| 638 | Barley | 0.02 µg | 0% |
| 639 | Dates | 0.02 µg | 0% |
| 640 | Honeydew melon | 0.02 µg | 0% |
*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.
Vitamin B9 (Folic Acid) in Vegetables
Vitamin B9 (Folic Acid) in Fruits
Vitamin B9 (Folic Acid) in Bread
Vitamin B9 (Folic Acid) in Meat
Vitamin B9 (Folic Acid) in Dairy
Vitamin B9 (Folic Acid) in Grain Products
Vitamin B9 (Folic Acid) in Spices
Vitamin B9 (Folic Acid) in Fish
Vitamin B9 (Folic Acid) in Nuts
Vitamin B9 (Folic Acid) in Sausage