Vitamin B9 (folic acid)
Which products contain vitamin B9 (folic acid)? Which you should add to your daily menu?
We list 1,054 foods with vitamin b9 (folate) data per 100 g. The highest is Thyme with 45 µg, and the median food has 423 µg.
Products with biggest amount of
vitamin B9 (folic acid)
| # | Food | per 100 g | % DV* |
|---|---|---|---|
| 545 | Cassava | 0.03 µg | 0% |
| 546 | Sharp cheddar cheese | 0.03 µg | 0% |
| 547 | Bulgur | 0.03 µg | 0% |
| 548 | Jalapeno | 0.03 µg | 0% |
| 549 | Baked potato with butter | 0.03 µg | 0% |
| 550 | Baby carrots | 0.03 µg | 0% |
| 551 | Fried tofu | 0.03 µg | 0% |
| 552 | Wheat flour | 0.03 µg | 0% |
| 553 | Salmon | 0.03 µg | 0% |
| 554 | All-purpose flour | 0.03 µg | 0% |
| 555 | Yellow bell pepper | 0.03 µg | 0% |
| 556 | Russet potato | 0.03 µg | 0% |
| 557 | Cobb salad | 0.03 µg | 0% |
| 558 | Cooked wild rice | 0.03 µg | 0% |
| 559 | Gnocchi with cheese | 0.03 µg | 0% |
| 560 | Atlantic salmon | 0.03 µg | 0% |
| 561 | Flour | 0.03 µg | 0% |
| 562 | Biryani | 0.03 µg | 0% |
| 563 | Cashew nuts | 0.03 µg | 0% |
| 564 | Fried fish | 0.03 µg | 0% |
| 565 | Potato flour | 0.03 µg | 0% |
| 566 | Ice cream cake | 0.03 µg | 0% |
| 567 | Fried catfish | 0.03 µg | 0% |
| 568 | Duck | 0.03 µg | 0% |
| 569 | Duck breast | 0.03 µg | 0% |
| 570 | Bread pudding | 0.03 µg | 0% |
| 571 | Stuffed pepper with rice and meat | 0.02 µg | 0% |
| 572 | Buttercup squash | 0.02 µg | 0% |
| 573 | Pita bread | 0.02 µg | 0% |
| 574 | Tempeh | 0.02 µg | 0% |
| 575 | Upma | 0.02 µg | 0% |
| 576 | Fish sticks | 0.02 µg | 0% |
*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.
Vitamin B9 (Folic Acid) in Vegetables
Vitamin B9 (Folic Acid) in Fruits
Vitamin B9 (Folic Acid) in Bread
Vitamin B9 (Folic Acid) in Meat
Vitamin B9 (Folic Acid) in Dairy
Vitamin B9 (Folic Acid) in Grain Products
Vitamin B9 (Folic Acid) in Spices
Vitamin B9 (Folic Acid) in Fish
Vitamin B9 (Folic Acid) in Nuts
Vitamin B9 (Folic Acid) in Sausage