Vitamin B9 (folic acid)
Which products contain vitamin B9 (folic acid)? Which you should add to your daily menu?
We list 1,054 foods with vitamin b9 (folate) data per 100 g. The highest is Salad chicory with 60 µg, and the median food has 423 µg.
Products with biggest amount of
vitamin B9 (folic acid)
| # | Food | per 100 g | % DV* |
|---|---|---|---|
| 449 | Deviled eggs | 0.04 µg | 0% |
| 450 | Cherry pie | 0.04 µg | 0% |
| 451 | Brownie | 0.04 µg | 0% |
| 452 | Idli | 0.04 µg | 0% |
| 453 | Yellow rice cooked | 0.04 µg | 0% |
| 454 | Egg benedict | 0.04 µg | 0% |
| 455 | Fajita chicken | 0.04 µg | 0% |
| 456 | Chocolate cake | 0.04 µg | 0% |
| 457 | Cupcake | 0.04 µg | 0% |
| 458 | Barley malt flour | 0.04 µg | 0% |
| 459 | Roti | 0.04 µg | 0% |
| 460 | Turkey burger | 0.04 µg | 0% |
| 461 | Oyster mushrooms | 0.04 µg | 0% |
| 462 | Chocolate covered almond | 0.04 µg | 0% |
| 463 | Milk powder | 0.04 µg | 0% |
| 464 | Lentil soup | 0.04 µg | 0% |
| 465 | Goulash | 0.04 µg | 0% |
| 466 | Fried squash | 0.04 µg | 0% |
| 467 | Pumpkin pie | 0.04 µg | 0% |
| 468 | Frozen peas | 0.04 µg | 0% |
| 469 | Turkey sandwich | 0.04 µg | 0% |
| 470 | Vegetarian lasagna | 0.04 µg | 0% |
| 471 | Celery stalk | 0.04 µg | 0% |
| 472 | Fried tilapia | 0.04 µg | 0% |
| 473 | Crab salad | 0.04 µg | 0% |
| 474 | Blue cheese | 0.04 µg | 0% |
| 475 | Polenta | 0.04 µg | 0% |
| 476 | Ravani cake | 0.04 µg | 0% |
| 477 | Rice bread | 0.04 µg | 0% |
| 478 | Tilapia fried | 0.04 µg | 0% |
| 479 | Mozzarella cheese sticks | 0.04 µg | 0% |
| 480 | Poached egg | 0.04 µg | 0% |
*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.
Vitamin B9 (Folic Acid) in Vegetables
Vitamin B9 (Folic Acid) in Fruits
Vitamin B9 (Folic Acid) in Bread
Vitamin B9 (Folic Acid) in Meat
Vitamin B9 (Folic Acid) in Dairy
Vitamin B9 (Folic Acid) in Grain Products
Vitamin B9 (Folic Acid) in Spices
Vitamin B9 (Folic Acid) in Fish
Vitamin B9 (Folic Acid) in Nuts
Vitamin B9 (Folic Acid) in Sausage