Vitamin B9 (folic acid)
Which products contain vitamin B9 (folic acid)? Which you should add to your daily menu?
We list 1,054 foods with vitamin b9 (folate) data per 100 g. The highest is Winged bean with 66 µg, and the median food has 423 µg.
Products with biggest amount of
vitamin B9 (folic acid)
| # | Food | per 100 g | % DV* |
|---|---|---|---|
| 385 | California burrito | 0.05 µg | 0% |
| 386 | Seafood garden salad | 0.05 µg | 0% |
| 387 | Ice cream sandwich | 0.05 µg | 0% |
| 388 | Grits | 0.05 µg | 0% |
| 389 | Sponge cake | 0.05 µg | 0% |
| 390 | Almond butter | 0.05 µg | 0% |
| 391 | Soft Taco Taco Bell | 0.05 µg | 0% |
| 392 | Kimchi | 0.05 µg | 0% |
| 393 | Fried egg | 0.05 µg | 0% |
| 394 | Trail mix | 0.05 µg | 0% |
| 395 | Tuna sandwich | 0.05 µg | 0% |
| 396 | Dried chili peppers | 0.05 µg | 0% |
| 397 | Pound cake | 0.05 µg | 0% |
| 398 | Egg over easy | 0.05 µg | 0% |
| 399 | Midnight sandwich | 0.05 µg | 0% |
| 400 | Reese's Peanut Butter Cup | 0.05 µg | 0% |
| 401 | Baklava | 0.05 µg | 0% |
| 402 | Chicken pot pie | 0.05 µg | 0% |
| 403 | Caviar | 0.05 µg | 0% |
| 404 | Roquefort | 0.05 µg | 0% |
| 405 | Burrito with chicken | 0.05 µg | 0% |
| 406 | Bibimbap | 0.05 µg | 0% |
| 407 | Almond flakes | 0.05 µg | 0% |
| 408 | Berry fritter | 0.05 µg | 0% |
| 409 | Baked beans | 0.05 µg | 0% |
| 410 | Banana bread | 0.05 µg | 0% |
| 411 | Enoki mushrooms | 0.05 µg | 0% |
| 412 | Hummus | 0.05 µg | 0% |
| 413 | Stuffed mushrooms | 0.05 µg | 0% |
| 414 | Ham pot pie | 0.05 µg | 0% |
| 415 | Chalupa | 0.05 µg | 0% |
| 416 | Buttermilk | 0.05 µg | 0% |
*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.
Vitamin B9 (Folic Acid) in Vegetables
Vitamin B9 (Folic Acid) in Fruits
Vitamin B9 (Folic Acid) in Bread
Vitamin B9 (Folic Acid) in Meat
Vitamin B9 (Folic Acid) in Dairy
Vitamin B9 (Folic Acid) in Grain Products
Vitamin B9 (Folic Acid) in Spices
Vitamin B9 (Folic Acid) in Fish
Vitamin B9 (Folic Acid) in Nuts
Vitamin B9 (Folic Acid) in Sausage