Cherry juice - calories, weight, nutrition Check glycemic index, dietary fiber and carbs

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Categories | Juices and alcohols
Cherry juice - calories, kcal, weight, nutrition

How much calories in cherry juice?

100g of cherry juice have exactly 39 calories (kcal).

In particular, glass full of cherry juice (215 g) have about 84 calories.
It is about 4% of daily calories intake for adult person with medium weight and medium activity. ?

To burn this calories you need to bike at least 12 minutes, swim for about 10 minutes or run for 8 minutes.

See also cherry juice calories table.

Check compares of cherry juice with other products from juices and alcohols category:

39 calories in cherry juice - how much it actually is?

Count of calories in cherry juice is in middle point in comparsion to other products from juices and alcohols category.

There is a lot of juices and alcohols with similar calories count. It can be for example grapefruit juice, pineapple juice or carrot juice.

Calories in cherry juice came from protein in 5%, from carbs in 93% and from fat in 2%.

Cherry juice - nutrition per 100g

Calories 39 kcal
Carbs 9.2 gram
Fat 0.1 gram
Protein 0.5 gram

cherry juice - calories table

  • Glass full of cherry juice (215g)84 kcal
  • 10g of cherry juice4 kcal
  • 20g of cherry juice8 kcal
  • 50g of cherry juice20 kcal
  • 100g of cherry juice39 kcal
  • 200g of cherry juice78 kcal
  • 500g of cherry juice195 kcal

cherry juice - vitamins per 100g

  • Vitaminium A 440 IU
  • Vitaminium B1 (Thiamine) 0.04 mg
  • Vitaminium B2 (riboflavin) 0.02 mg
  • Vitaminium B3 (Niacin) 0.2 mg
  • Vitaminium B6 0.044 mg
  • Vitaminium B9 (Folic acid) 0.01 mcg
  • Vitaminium C 38 mg

Energy content of cherry juice

  • 93% CARBS
  • 5% PROTEIN
  • 2% FAT

cherry juice - minerals per 100g

  • Potassium 162 mg
  • Phosphorus 22 mg
  • Magnessium 12 mg
  • Calcium 9 mg
  • Sodium 1 mg
  • Iron 0.2 mg
  • Zink 22 mg

glass full of cherry juice (215 g) has:

84kcal For burning these calories you have to:
Bike 12 min. Bike
Horse ride 15 min. Horse ride
Play tennis 8 min. Tennis
Run 8 min. Run
Swim 10 min. Swim

How much protein in cherry juice?

Cherry juice have 0.5 g protein per 100g.
Glass full of cherry juice (215 g) has about 1.1 g of protein.

How much carbs in cherry juice?

Cherry juice have 9.2 g carbs (carbohydrates) per 100g.
Glass full of cherry juice (215 g) has about 19.8 g of carbs.

How much do cherry juice weight? (what is weight of cherry juice)

Glass of cherry juice weights about 215g.

How much dietary fiber in cherry juice?

0 g of dietary fiber - cherry juice have no dietary fiber.

Do cherry juice have gluten?

Cherry juice have no gluten. They can be consumed by people sensitive to gluten or diagnosed celiac disease.

How much vitaminium C do cherry juice have?

Cherry juice have 38 mg of vitaminium C per 100g.
Glass full of cherry juice (215 g) has about 81.7 mg of vitaminium C. It is about 41% of daily vitaminium C intake for adult person with medium weight and medium activity. ?

How much magnessium do cherry juice have?

Cherry juice have 12 mg of magnessium per 100g.
Glass full of cherry juice (215 g) has about 25.8 mg of magnessium. It is about 6% of daily magnessium intake for adult person with medium weight and medium activity. ?

Waht is glycemic index of cherry juice?

We are looking for confirmed information about glycemic index of cherry juice. Come back to us in a few days.

Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Promoter of a healthy eating and living style

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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