Vitamin A

Which products contain vitamin A? Which you should add to your daily menu?

We list 531 foods with vitamin a data per 100 g. The highest is Melon with 3,382 IU, and the median food has 41,610 IU.

Products with biggest amount of
vitamin A

#Foodper 100 g
513Honey bun2 IU
514Boiled corn2 IU
515Red wine2 IU
516Red onion2 IU
517Almonds2 IU
518Twix2 IU
519Twix bar (fun size, mini)2 IU
520 Catfish1 IU
521Lemonade1 IU
522Sourdough bread1 IU
523Cookie1 IU
524Muesli1 IU
525Apple juice1 IU
526Italian bread1 IU
527Almond butter1 IU
528Puff pastry1 IU
529Snickers1 IU
530Slice of bread1 IU
531Bread1 IU
Vitamin A in Vegetables
Vitamin A in Fruits
Vitamin A in Dairy
Vitamin A in Meat
Vitamin A in Spices
Vitamin A in Fish
Vitamin A in Bread
Vitamin A in Grain Products
Vitamin A in Dried Fruits
Vitamin A in Nuts