Carbohydrates

Which products contain carbohydrates? Which you should add to your daily menu?

We list 1,301 foods with carbohydrates data per 100 g. The highest is Fortune cookie with 84 g, and the median food has 100 g.

Carbohydrates are the body's main source of energy (4 kcal per gram). The FDA Daily Value is 275 g.

#	Food	per 100 g	% DV*
225	Microwave popcorn	56 g	20%
226	Curry	55.8 g	20%
227	Bolillo roll	55.8 g	20%
228	Toast (toasted bread)	55.8 g	20%
229	Pita bread	55.7 g	20%
230	Reese's Peanut Butter Cup	55.4 g	20%
231	Chocolate chip muffin	55.3 g	20%
232	Angel hair pasta	54.9 g	20%
233	Banana bread	54.6 g	20%
234	Condensed milk	54.4 g	20%
235	Caramel apple	54.1 g	20%
236	Granola	53.9 g	20%
237	Cheetos corn snacks	53.5 g	19%
238	Brown bread	53.5 g	19%
239	Chocolate cake	53.4 g	19%
240	Raspberry juice (syrup)	53.2 g	19%
241	Everything bagel	53 g	19%
242	Muffin	53 g	19%
243	Egg bagel	53 g	19%
244	Potato chips	52.9 g	19%
245	Kaiser roll	52.7 g	19%
246	Sesame bagel	52.6 g	19%
247	Snickers	52.6 g	19%
248	Baguette	52 g	19%
249	Dinner roll	52 g	19%
250	Lays chips	52 g	19%
251	Chow mein	51.9 g	19%
252	Cuban bread	51.9 g	19%
253	Sourdough bread	51.9 g	19%
254	Chocolate donut	51.3 g	19%
255	Donut	51.3 g	19%
256	Trail mix	51.1 g	19%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Carbohydrates in Vegetables

Carbohydrates in Fruits

Carbohydrates in Grain Products

Carbohydrates in Bread

Carbohydrates in Dairy

Carbohydrates in Spices

Carbohydrates in Dried Fruits

Carbohydrates in Nuts

Carbohydrates in Sausage

Carbohydrates in Meat