Carbohydrates

Which products contain carbohydrates? Which you should add to your daily menu?

We list 1,301 foods with carbohydrates data per 100 g. The highest is Chai latte with 81 g, and the median food has 100 g.

Carbohydrates are the body's main source of energy (4 kcal per gram). The FDA Daily Value is 275 g.

Products with biggest amount of
carbohydrates

# Food per 100 g % DV*
353 Wendys fries 39.7 g 14%
354 Bran muffin 39.1 g 14%
355 Milk powder 38.4 g 14%
356 Peach cobbler 38.2 g 14%
357 Yuca 38.1 g 14%
358 Cassava 38.1 g 14%
359 Frozen yogurt sandwich 37.7 g 14%
360 Baklava 37.5 g 14%
361 Torte cake 37.1 g 14%
362 Ice cream sandwich 37.1 g 14%
363 Dosa 37.1 g 13%
364 Strawberry Pop Tart 36.3 g 13%
365 Brioche bun 35.9 g 13%
366 Frozen custard 35 g 13%
367 Nachos 34.9 g 13%
368 Taco Bell Nachos 34.9 g 13%
369 Pumpkin pie 34.8 g 13%
370 Apple fritter 34.8 g 13%
371 Peanut flour 34.7 g 13%
372 Banana fritter 34.4 g 13%
373 Instant soup 34.2 g 12%
374 Sweet potato fries 34.1 g 12%
375 Apple pie 34 g 12%
376 Soy flour 33.9 g 12%
377 Prune whip 33.8 g 12%
378 Fried dumpling (vada) 33.4 g 12%
379 McDonalds Sundae Caramel 33.4 g 12%
380 Slice of Pizza 33.3 g 12%
381 Pizza 33.3 g 12%
382 Baileys 33.3 g 12%
383 Garlic 33.1 g 12%
384 Frozen pizza 32.9 g 12%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Carbohydrates in Vegetables
Carbohydrates in Fruits
Carbohydrates in Grain Products
Carbohydrates in Bread
Carbohydrates in Dairy
Carbohydrates in Spices
Carbohydrates in Dried Fruits
Carbohydrates in Nuts
Carbohydrates in Sausage
Carbohydrates in Meat