Carbohydrates

Which products contain carbohydrates? Which you should add to your daily menu?

We list 1,301 foods with carbohydrates data per 100 g. The highest is Marshmallow with 81.3 g, and the median food has 100 g.

Carbohydrates are the body's main source of energy (4 kcal per gram). The FDA Daily Value is 275 g.

#	Food	per 100 g	% DV*
321	Cheese bread	44.8 g	16%
322	Corn tortilla	44.6 g	16%
323	Biscuits	44.6 g	16%
324	Coconut shrims	44.4 g	16%
325	Cumin	44.2 g	16%
326	English muffin	44.2 g	16%
327	Key Lime pie	44.1 g	16%
328	Apple turnover	43.6 g	16%
329	Onion rings	43.6 g	16%
330	Funnel cake	43.1 g	16%
331	Pumpkin bread	43.1 g	16%
332	McFlurry McDonald's	43 g	16%
333	Dark bread	42.7 g	16%
334	Ice cream cake	42.6 g	16%
335	McDonalds fries	42.6 g	15%
336	Zucchini bread	42.5 g	15%
337	Pillsbury biscuit	42.4 g	15%
338	Chia seeds	42.1 g	15%
339	Cannoli	42.1 g	15%
340	Frozen garlic bread	41.7 g	15%
341	Empanada	41.7 g	15%
342	Garlic bread	41.6 g	15%
343	Fries (French fries)	41.4 g	15%
344	Chocolate chip pancake	41.2 g	15%
345	Popeyes biscuit	41 g	15%
346	Corn fritter	40.8 g	15%
347	Barbecue sauce	40.8 g	15%
348	Fried plantain	40.6 g	15%
349	Hush puppies	40.2 g	15%
350	Peanut butter toast	40 g	15%
351	Movie Theater Popcorn	39.9 g	14%
352	Cherry pie	39.8 g	14%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Carbohydrates in Vegetables

Carbohydrates in Fruits

Carbohydrates in Grain Products

Carbohydrates in Bread

Carbohydrates in Dairy

Carbohydrates in Spices

Carbohydrates in Dried Fruits

Carbohydrates in Nuts

Carbohydrates in Sausage

Carbohydrates in Meat