Carbohydrates

Which products contain carbohydrates? Which you should add to your daily menu?

We list 1,301 foods with carbohydrates data per 100 g. The highest is Dried cranberries with 82.8 g, and the median food has 100 g.

Carbohydrates are the body's main source of energy (4 kcal per gram). The FDA Daily Value is 275 g.

#	Food	per 100 g	% DV*
257	White chocolate	51 g	19%
258	Corn muffin	51 g	19%
259	Costco muffin	50.8 g	18%
260	Chocolate muffin	50.8 g	18%
261	Cupcake	50.7 g	18%
262	Flatbread	50.2 g	18%
263	Naan	50.2 g	18%
264	Tarragon	50.2 g	18%
265	Brownie	50.2 g	18%
266	French baguette	50.2 g	18%
267	Hoagie roll	50.1 g	18%
268	Bun	50.1 g	18%
269	Hamburger bun	50.1 g	18%
270	Hotdog bun	50.1 g	18%
271	Cheese danish	50 g	18%
272	Larabar Chocolate Truffles	50 g	18%
273	Tortilla	49.9 g	18%
274	Caraway	49.9 g	18%
275	Churros	49.8 g	18%
276	Nut bread	49.7 g	18%
277	Chili powder	49.7 g	18%
278	Bean cake	49.7 g	18%
279	Slice of bread	49.4 g	18%
280	Bread	49.4 g	18%
281	Chocolate croissant	49.4 g	18%
282	Flour tortilla	49.4 g	18%
283	Concha	49.3 g	18%
284	Chervil	49.1 g	18%
285	Buttermilk	49 g	18%
286	Ravani cake	49 g	18%
287	Bagel	48.9 g	18%
288	Buttered bagel	48.9 g	18%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Carbohydrates in Vegetables

Carbohydrates in Fruits

Carbohydrates in Grain Products

Carbohydrates in Bread

Carbohydrates in Dairy

Carbohydrates in Spices

Carbohydrates in Dried Fruits

Carbohydrates in Nuts

Carbohydrates in Sausage

Carbohydrates in Meat