Carbohydrates

Which products contain carbohydrates? Which you should add to your daily menu?

We list 1,301 foods with carbohydrates data per 100 g. The highest is Smarties with 85.7 g, and the median food has 100 g.

Carbohydrates are the body's main source of energy (4 kcal per gram). The FDA Daily Value is 275 g.

Products with biggest amount of
carbohydrates

# Food per 100 g % DV*
193 Marjoram 60.6 g 22%
194 Halvah 60.5 g 22%
195 M&M's Peanut 60.5 g 22%
196 Ramen 60.3 g 22%
197 Ramen noodles 60.3 g 22%
198 Kidney beans 60 g 22%
199 Coconut flour 60 g 22%
200 Jam 59.9 g 22%
201 Nutty Buddy bar 59.7 g 22%
202 Pecan pie 59.6 g 22%
203 Almond Joy Candy Bar 59.5 g 22%
204 Cheez-It 59.4 g 22%
205 Goldfish crackers 59.4 g 22%
206 Milk chocolate 59.4 g 22%
207 Dove Dark Chocolate 59.4 g 22%
208 Dry brown gravy 59.4 g 22%
209 Shrimp chips 59.1 g 21%
210 Angel food cake 58.7 g 21%
211 Ciabatta roll 58.7 g 21%
212 Fava beans 58.6 g 21%
213 Dried banana chips 58.4 g 21%
214 Peanut butter cookies 58.2 g 21%
215 Cocoa 57.9 g 21%
216 Sponge cake 57.7 g 21%
217 Dunkin' Glazed Donut 57.4 g 21%
218 Stuffing 57.1 g 21%
219 Fritos 56.9 g 21%
220 Bing cherries 56.8 g 21%
221 Cayenne 56.6 g 21%
222 Corn chips 56.5 g 21%
223 Strawberry shortcake 56.3 g 20%
224 Gulab Jamun 56 g 20%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Carbohydrates in Vegetables
Carbohydrates in Fruits
Carbohydrates in Grain Products
Carbohydrates in Bread
Carbohydrates in Dairy
Carbohydrates in Spices
Carbohydrates in Dried Fruits
Carbohydrates in Nuts
Carbohydrates in Sausage
Carbohydrates in Meat