Carbohydrates

Which products contain carbohydrates? Which you should add to your daily menu?

We list 1,301 foods with carbohydrates data per 100 g. The highest is Red rice with 82.2 g, and the median food has 100 g.

Carbohydrates are the body's main source of energy (4 kcal per gram). The FDA Daily Value is 275 g.

#	Food	per 100 g	% DV*
289	Vegetable bread	48.6 g	18%
290	Honey bun	48.6 g	18%
291	Cinnabon	48.6 g	18%
292	Oatmeal bread	48.5 g	18%
293	Frozen waffles	48.4 g	18%
294	Rye bread	48.3 g	18%
295	Italian bread	48.1 g	17%
296	Beignet	47.9 g	17%
297	Bread roll	47.8 g	17%
298	Cake	47.7 g	17%
299	Black bread	47.5 g	17%
300	Ferrero Rocher	47.4 g	17%
301	Potato bread	47.1 g	17%
302	Donut hole	47.1 g	17%
303	Baking powder	46.9 g	17%
304	Kahlua	46.8 g	17%
305	Chapati	46.4 g	17%
306	Roti	46.1 g	17%
307	Spinach wrap	46 g	17%
308	Croissant	45.8 g	17%
309	Cornbread muffin	45.8 g	17%
310	Rice bread	45.8 g	17%
311	Puff pastry	45.7 g	17%
312	Chestnuts	45.5 g	17%
313	Chinese pancake	45.4 g	17%
314	Paratha	45.4 g	16%
315	Peanut butter and jelly sandwich	45.3 g	16%
316	Klondike bar	45.3 g	16%
317	Lindor truffles	45.2 g	16%
318	Scone	45.2 g	16%
319	Cornbread	45.1 g	16%
320	Cheese bread	44.8 g	16%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Carbohydrates in Vegetables

Carbohydrates in Fruits

Carbohydrates in Grain Products

Carbohydrates in Bread

Carbohydrates in Dairy

Carbohydrates in Spices

Carbohydrates in Dried Fruits

Carbohydrates in Nuts

Carbohydrates in Sausage

Carbohydrates in Meat