Carbohydrates

Which products contain carbohydrates? Which you should add to your daily menu?

We list 1,301 foods with carbohydrates data per 100 g. The highest is Laffy Taffy Candy with 76.9 g, and the median food has 100 g.

Carbohydrates are the body's main source of energy (4 kcal per gram). The FDA Daily Value is 275 g.

#	Food	per 100 g	% DV*
705	Salmon sushi roll	15.3 g	6%
706	Eel sushi roll	15.3 g	6%
707	Roasted peanuts	15.3 g	6%
708	Coconut	15.2 g	6%
709	Fuji apple	15.2 g	6%
710	Taco Salad Taco Bell	15.1 g	5%
711	McDonalds McNuggets	15.1 g	5%
712	Pad Thai with seafood	15 g	5%
713	Hummus	15 g	5%
714	Tropical Smoothie	15 g	5%
715	Fried mushrooms	15 g	5%
716	Chicken tamale	14.9 g	5%
717	Peppermint	14.8 g	5%
718	Grape juice	14.8 g	5%
719	Fajita chicken	14.8 g	5%
720	Corn	14.7 g	5%
721	Pad Thai with meat	14.7 g	5%
722	Kiwi	14.7 g	5%
723	Blueberries	14.5 g	5%
724	Fried cauliflower	14.5 g	5%
725	Peas	14.5 g	5%
726	Green peas	14.5 g	5%
727	Burrito	14.4 g	5%
728	Moscato	14.4 g	5%
729	Vanilla extract	14.4 g	5%
730	Cooked mushrooms	14.4 g	5%
731	Pad Thai	14.3 g	5%
732	Pad Thai with chicken	14.3 g	5%
733	Wendy's Chicken Nuggets	14.3 g	5%
734	Guava	14.3 g	5%
735	Red delicious apple	14.3 g	5%
736	Pink lady apples	14.3 g	5%

*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.

Carbohydrates in Vegetables

Carbohydrates in Fruits

Carbohydrates in Grain Products

Carbohydrates in Bread

Carbohydrates in Dairy

Carbohydrates in Spices

Carbohydrates in Dried Fruits

Carbohydrates in Nuts

Carbohydrates in Sausage

Carbohydrates in Meat