Teriyaki Sauce: Calories and Nutrition Analyse
How many calories in teriyaki sauce?
100g of teriyaki sauce has about 89 calories (kcal).
Calories per:
ounce
| standard serving size, tablespoon
| teaspoon
In particular, standard serving size of teriyaki sauce (42 g) has about 37 calories.
It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 37 kcal actually is, take in mind that calories amount from teriyaki sauce is similar to calories amount from ie.:
- 0.5 apple
- 1.5 cubes of sugar
Take a look at tables below to see details about teriyaki sauce nutrition.
See all nutrition data of teriyaki sauce on charts.
Calories And Nutrition in Standard Serving Size of Teriyaki Sauce (42 G), 100g and Ounce
per 100 g | per ounce | standard serving size of teriyaki sauce (42 g) | |
---|---|---|---|
Calories | 89 | 25.23 | 37.4 |
Carbs Total | 15.56 g | 4.41 g | 6.5 g |
Dietary fiber | 0.1 g | < 0.1 g | < 0.1 g |
Fat | 0.02 g | < 0.1 g | < 0.1 g |
Protein | 5.93 g | 1.68 g | 2.5 g |
Water | 67.69 g | 19.19 g | 28.4 g |
teriyaki sauce - vitamins per 100g
- Vit B1 (Thiamine)0.03 mg
- Vit B2 (riboflavin)0.07 mg
- Vit B3 (Niacin)1.27 mg
- Vit B60.1 mg
- Vit B9 (Folic acid)0.008 mcg
Energy content of teriyaki sauce
- 72% CARBS
- 28% PROTEIN
- 0% FAT
teriyaki sauce - minerals per 100g
- Potassium225 mg
- Magnessium61 mg
- Calcium25 mg
- Sodium3833 mg
- Iron1.7 mg
How many calories in 1, 2, 3 or 5 teriyaki sauce?
As I wrote before standard serving size of teriyaki sauce (42 g) has 37 calories. It is easy to count that two teriyaki sauce have about 74 calories and three teriyaki sauce have about 111 calories. In table below you can also see calories amount for four and five teriyaki sauce.
- Standard serving size of teriyaki sauce (42 g)37 kcal
- Tablespoon of teriyaki sauce (18g)16 kcal
- Teaspoon of teriyaki sauce (9g)8 kcal
- Ounce (oz) of teriyaki sauce25 kcal
- Half of medium size teriyaki sauce18.5 kcal
- Small size teriyaki sauce (34g)29.6 kcal
- Big size teriyaki sauce (55g)48.1 kcal
- Two medium size teriyaki sauce74 kcal
- Three medium size teriyaki sauce111 kcal
- Four medium size teriyaki sauce148 kcal
- Five medium size teriyaki sauce185 kcal
Protein in teriyaki sauce
Teriyaki sauce has 5.93 g protein per 100g.
When you multiplay this value with weight of standard serving size of teriyaki sauce (42 g) you can see that you will get about 2.5 g of protein.
Carbs in teriyaki sauce
Teriyaki sauce has 15.56 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of teriyaki sauce (42 g) has about 6.5 g of carbs.
Fat in teriyaki sauce
Teriyaki sauce has 0.02 g fat per 100g.
So it is easy to count that standard serving size of teriyaki sauce (42 g) has about 0 g of fat.
standard serving size of teriyaki sauce (42 g) has:
37kcalFor burning these calories you have to:Interesting charts - compare teriyaki sauce with other Condiment
When you look at charts below you will see how teriyaki sauce looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
Similar calories number have:
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