Carbohydrates
Which products contain carbohydrates? Which you should add to your daily menu?
We list 1,301 foods with carbohydrates data per 100 g. The highest is Cinnamon Toast Crunch with 78 g, and the median food has 100 g.
Carbohydrates are the body's main source of energy (4 kcal per gram). The FDA Daily Value is 275 g.
Products with biggest amount of
carbohydrates
| # | Food | per 100 g | % DV* |
|---|---|---|---|
| 577 | Lo Mein | 20.2 g | 7% |
| 578 | Lentil | 20.1 g | 7% |
| 579 | Boiled lentils | 20.1 g | 7% |
| 580 | Midnight sandwich | 20.1 g | 7% |
| 581 | Sweet potato | 20.1 g | 7% |
| 582 | Big Mac | 20.1 g | 7% |
| 583 | Cooked lentils | 20 g | 7% |
| 584 | Risotto | 20 g | 7% |
| 585 | Pastrami sandwich | 20 g | 7% |
| 586 | Ham salad sandwich | 20 g | 7% |
| 587 | Baked potato with butter | 20 g | 7% |
| 588 | Almonds sliced | 20 g | 7% |
| 589 | Sunflower Seeds | 20 g | 7% |
| 590 | Street tacos | 20 g | 7% |
| 591 | Quarter Pounder With Cheese | 20 g | 7% |
| 592 | Italian sub | 19.9 g | 7% |
| 593 | Stewed potatoes | 19.9 g | 7% |
| 594 | Sapodilla | 19.9 g | 7% |
| 595 | Chocolate covered strawberries | 19.9 g | 7% |
| 596 | Corned beef sandwich | 19.9 g | 7% |
| 597 | Tacos | 19.9 g | 7% |
| 598 | Popsicle | 19.7 g | 7% |
| 599 | Pina Colada | 19.5 g | 7% |
| 600 | Pig in a blanket | 19.4 g | 7% |
| 601 | Reuben sandwich | 19.3 g | 7% |
| 602 | Tacos with meat | 19.3 g | 7% |
| 603 | Freeze pop | 19.2 g | 7% |
| 604 | Chicken pot pie | 19.2 g | 7% |
| 605 | Figs | 19.2 g | 7% |
| 606 | Sriracha sauce | 19.2 g | 7% |
| 607 | Yellow rice cooked | 19.1 g | 7% |
| 608 | Ravioli (plain) | 19.1 g | 7% |
*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.
Carbohydrates in Vegetables
Carbohydrates in Fruits
Carbohydrates in Grain Products
Carbohydrates in Bread
Carbohydrates in Dairy
Carbohydrates in Spices
Carbohydrates in Dried Fruits
Carbohydrates in Nuts
Carbohydrates in Sausage
Carbohydrates in Meat