Kind Bar (Dark Chocolate Nuts &Amp; Sea Salt) Nutrition Facts & Calories


Calories in KIND bar

100g of KIND bar contain about 450 calories (kcal).
Calories per: ounce | standard serving size

For example, a standard serving size of KIND bar (40 g) contain about 180 calories.

This is about 9% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

KIND bar key facts

The nutrients that matter most in sweets and snacks, per 100 g, compared with potato chips.

Nutrient (per 100 g)Kind Bar (Dark Chocolate Nuts &Amp; Sea Salt)Potato Chips
a common snack
Sugar13 g0.2 g
Saturated fat7.5 g–
Fat38 g35 g
Sodium350 mg8 mg
  • Sugar: 5 g in a standard serving size of KIND bar, that is 1 sugar cube (4 g each).

Scroll down for details and nutrition tables.

Nutrition Facts

Kind Bar
Serving size:
standard serving size of KIND bar (40 g)  change
standard serving size (40g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
180

% Daily Value

Total Fat 15g
19%

Saturated Fat 3g
15%

Cholesterol 0mg
0%

Sodium 140mg
6%

Total Carbohydrates 16g
6%

Dietary Fiber 7g
25%

Sugars 5g

Protein 6g
12%

Calcium 49.2mg
4%

Iron 1mg
6%


* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in KIND bar
29% CARBS
11% PROTEIN
61% FAT

To visualize how much 180 kcal actually is, keep in mind that the calorie content of standard serving of KIND bar is similar to that of, for example:

Take a quick look at the tables below for detailed information about KIND bar nutrition.

standard serving size of KIND bar (40 g) has 180 kcal. For burning these calories you have to:
Bike 26 min. Bike
Horse ride 33 min. Horse ride
Play tennis 17 min. Tennis
Run 18 min. Run
Swim 21 min. Swim
Calories in Kind Bar Compared with Others in Snacks Category

100g of Kind Bar

Nutrition

  • Calories 450
  • Carbs Total 40 g
  • Dietary fiber 17.5 g
  • Fat 37.5 g
  • Saturated fat 7.5 g
  • Protein 15 g

Minerals

  • Calcium 123 mg
  • Sodium 350 mg
  • Iron 2.5 mg

How many calories are in KIND bars?

  • Standard serving size of KIND bar (40 g)180 kcal
  • Ounce (oz) of KIND bar128 kcal

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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