Fortune Cookie: Calories and Nutrition Analyse



100g of fortune cookies have about 378 calories (kcal).
Calories per: ounce | standard serving size, 1 cookie

To illustrate, standard serving size of fortune cookie (8 g) has about 30 calories.

It is about 1% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Fortune cookie - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 30 kcal actually is, take in mind that calories amount from fortune cookie is similar to calories amount from ie.:

  • 0.5 apple
  • 1.5 cubes of sugar

Take a look at tables below to see details about fortune cookie nutrition.

Calories in Fortune Cookie Based On Cookies Category

See all nutrition data of fortune cookie on charts.

As I wrote before standard serving size of fortune cookie (8 g) have 30 calories. It is easy to count that two fortune cookies have about 60 calories and three fortune cookies have about 90 calories. In table below you can also see calories amount for four and five fortune cookies.

  • Standard serving size of fortune cookie (8 g)30 kcal
  • Ounce (oz) of fortune cookies107 kcal
  • Half of medium size fortune cookie15 kcal
  • Small size fortune cookie (6g)24 kcal
  • Big size fortune cookie (10g)39 kcal
  • Two medium size fortune cookies60 kcal
  • Three medium size fortune cookies90 kcal
  • Four medium size fortune cookies120 kcal
  • Five medium size fortune cookies150 kcal

Fortune cookies have 4.2 g protein per 100g.
When you multiplay this value with weight of standard serving size of fortune cookie (8 g) you can see that you will get about 0.3 g of protein.

Fortune cookies have 84 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of fortune cookie (8 g) has about 6.7 g of carbs.

Fortune cookies have 2.7 g fat per 100g.
So it is easy to count that standard serving size of fortune cookie (8 g) has about 0.2 g of fat.

Fortune cookie - caloies, wieght

Interesting charts - compare fortune cookie with other Cookies

When you look at charts below you will see how fortune cookie looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Fortune Cookie Based On Cookies Category
Fat in Fortune Cookie Based On Cookies Category
Iron in Fortune Cookie Based On Cookies Category
Magnesium in Fortune Cookie Based On Cookies Category
Potassium in Fortune Cookie Based On Cookies Category
Protein in Fortune Cookie Based On Cookies Category
Sodium in Fortune Cookie Based On Cookies Category
Sugar in Fortune Cookie Based On Cookies Category
Vitamin B1 in Fortune Cookie Based On Cookies Category
Vitamin B2 in Fortune Cookie Based On Cookies Category
Vitamin B3 (Niacin) in Fortune Cookie Based On Cookies Category
Vitamin B6 in Fortune Cookie Based On Cookies Category
Vitamin B9 (Folic Acid) in Fortune Cookie Based On Cookies Category
Vitamin E in Fortune Cookie Based On Cookies Category
Vitamin K in Fortune Cookie Based On Cookies Category
Water in Fortune Cookie Based On Cookies Category
Cholesterol in Fortune Cookie Based On Cookies Category
Carbohydrates in Fortune Cookie Based On Cookies Category
Calories in Fortune Cookie Based On Cookies Category
Calcium in Fortune Cookie Based On Cookies Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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