Burger (Burger King): Calories and Nutrition Analyse
Also known as (other names): burger-king-hamburger
How many calories in Burger King hamburger?
100g of Burger King hamburger has about 261 calories (kcal).
Calories per: ounce | one Burger King hamburger
To give you an idea, medium size Burger King hamburger (150 g) has about 392 calories.
It is about 16% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 392 kcal actually is, take in mind that calories amount from Burger King hamburger is similar to calories amount from ie.:
- 7.5 apples
- 5 glasses of Coca Cola (220 ml glass)
- 4 slices of cheese
- 3.5 slices of bread
- 3 glasses of milk
- 20.5 cubes of sugar
Take a look at tables below to see details about Burger King hamburger nutrition.
See all nutrition data of Burger Bing hamburger on charts.
Calories And Nutrition in Medium Size Burger King Hamburger (150 G), 100g and Ounce
|per 100 g||per ounce||medium size Burger King hamburger (150 g)|
|Carbs Total||26.76 g||7.59 g||40.1 g|
|Dietary fiber||1 g||0.28 g||1.5 g|
|Fat||10.55 g||2.99 g||15.8 g|
|Protein||14.85 g||4.21 g||22.3 g|
|Water||45.97 g||13.03 g||69 g|
Burger King hamburger - vitamins per 100g
- Vit B1 (Thiamine)0.334 mg
- Vit B2 (riboflavin)0.227 mg
- Vit B3 (Niacin)3.947 mg
- Vit B60.101 mg
- Vit B9 (Folic acid)0.089 mcg
- Vit C0.2 mg
- Vit E0.04 mg
- Vit K0.006 mg
Energy content of Burger King hamburger
- 41% CARBS
- 23% PROTEIN
- 36% FAT
Burger King hamburger - minerals per 100g
- Potassium217 mg
- Phosphorus5.5 mg
- Magnessium25 mg
- Calcium76 mg
- Sodium461 mg
- Iron2.87 mg
- Zink5.5 mg
How many calories in 1, 2, 3 or 5 Burger King hamburgers?
As I wrote before medium size Burger King hamburger (150 g) has 392 calories. It is easy to count that two Burger King hamburgers have about 784 calories and three Burger King hamburgers have about 1176 calories. In table below you can also see calories amount for four and five Burger King hamburgers.
- Medium size Burger King hamburger (150 g)392 kcal
- Ounce (oz) of Burger King hamburger74 kcal
- Half of medium size Burger King hamburger196 kcal
- Small size Burger King hamburger (120g)313.6 kcal
- Big size Burger King hamburger (195g)509.6 kcal
- Two medium size Burger King hamburgers784 kcal
- Three medium size Burger King hamburgers1176 kcal
- Four medium size Burger King hamburgers1568 kcal
- Five medium size Burger King hamburgers1960 kcal
Protein in Burger King hamburger
Burger King hamburger has 14.85 g protein per 100g.
When you multiplay this value with weight of medium size Burger King hamburger (150 g) you can see that you will get about 22.3 g of protein.
Carbs in Burger King hamburger
Burger King hamburger has 26.76 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size Burger King hamburger (150 g) has about 40.1 g of carbs.
Fat in Burger King hamburger
Burger King hamburger has 10.55 g fat per 100g.
So it is easy to count that medium size Burger King hamburger (150 g) has about 15.8 g of fat.
medium size Burger King hamburger (150 g) has:392kcalFor burning these calories you have to:
Interesting charts - compare Burger King hamburger with other Fast Food
When you look at charts below you will see how Burger King hamburger looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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