Burger (Burger King) Nutrition Facts & Calories
Also known as (other names): burger-king-hamburger
Calories in Burger King hamburger
100g of Burger King hamburger contain about 261 calories (kcal).
Calories per:
ounce
| one Burger King hamburger
For example, a medium size Burger King hamburger (150 g) contain about 392 calories.
This is about 20% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Burger King hamburger key facts
The nutrients that matter most in ready meals, per 100 g, compared with big mac.
| Nutrient (per 100 g) | Burger (Burger King) | Big Mac a common fast food item |
|---|---|---|
| Protein | 15 g | 12 g |
| Sodium | 461 mg | 460 mg |
| Fiber | 1 g | 1.6 g |
Scroll down for details and nutrition tables.
Nutrition Facts
Burger King HamburgerServing size:
medium size Burger King hamburger (150 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 392 kcal actually is, keep in mind that the calorie content of medium size Burger King hamburger is similar to that of, for example:
- 3.5 slices of bread (106 kcal each)
- 4.5 medium eggs (86 kcal each)
- 2 croissants (223 kcal each)
- 0.5 Big Mac (542 kcal)
Take a quick look at the tables below for detailed information about Burger King hamburger nutrition.
100g of Burger King Hamburger
Nutrition
- Calories 261
- Carbs Total 26.76 g
- Dietary fiber 1 g
- Fat 10.55 g
- Protein 14.85 g
- Water 45.97 g
Vitamins
- Vit B1 (Thiamine) 0.334 mg
- Vit B2 (riboflavin) 0.227 mg
- Vit B3 (Niacin) 3.947 mg
- Vit B6 0.101 mg
- Vit B9 (Folic acid) 0.089 mcg
- Vit C 0.2 mg
- Vit E 0.04 mg
- Vit K 0.006 mcg
Minerals
- Potassium 217 mg
- Phosphorus 5.5 mg
- Magnessium 25 mg
- Calcium 76 mg
- Sodium 461 mg
- Iron 2.87 mg
- Zink 5.5 mg
How many calories are in Burger King hamburgers?
- Medium size Burger King hamburger (150 g)392 kcal
- Ounce (oz) of Burger King hamburger74 kcal
Compare Burger King hamburger:
Burger King hamburger vs pizza, Burger King hamburger vs Big Mac, Burger King hamburger vs puff pastry, Burger King hamburger vs falafel, see all compares of Burger King hamburger.
Foods with similar calories:
- Maple syrup calories 260 kcal
- Papa Johns Pizza calories 260 kcal
- Cooked ground beef calories 260 kcal
- Beef salad calories 260 kcal
- Salami calories 261 kcal
- Dried pears calories 262 kcal
- Kolache calories 262 kcal
- Turkey patty calories 262 kcal
More in Fast Food:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
