Burger (Burger King): Calories and Nutrition Analyse

Also known as (other names): burger-king-hamburger



How many calories in Burger King hamburger?

Burger (Burger King) - calories, kcal

Nutrition Facts

Burger King Hamburger
Serving size:
medium size Burger King hamburger (150 g)  change
medium size Burger King hamburger (150 g) (150g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
392

% Daily Value

Total Fat 15.83g
20%

Cholesterol 52.5mg
18%

Sodium 691.5mg
30%

Total Carbohydrates 40.14g
15%

Dietary Fiber 1.5g
5%

Sugars 8.4g

Protein 22.28g
45%

Vitaminium C 0.3mg
0%

Calcium 114mg
9%

Iron 4.31mg
24%

Potassium 325.5mg
7%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Burger King hamburger
41% CARBS
23% PROTEIN
36% FAT

100g of Burger King hamburger contain about 261 calories (kcal).
Calories per: ounce | one Burger King hamburger

To give you an idea, a medium size Burger King hamburger (150 g) contain about 392 calories.

This is about 20% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

To visualize how much 392 kcal actually is, keep in mind that the calorie content of Burger King hamburger is similar to that of, for example:

  • 7.5 apples
  • 5 glasses of Coca Cola (220 ml glass)
  • 4 slices of cheese
  • 3.5 slices of bread
  • 3 glasses of milk
  • 20.5 cubes of sugar

Take a quick look at the tables below for detailed information about Burger King hamburger nutrition.

medium size Burger King hamburger (150 g) has 392 kcal. For burning these calories you have to:
Bike56 min.Bike
Horse ride72 min.Horse ride
Play tennis38 min.Tennis
Run39 min.Run
Swim46 min.Swim
Calories in Burger Bing Hamburger Compared with Others in Fast Food Category

100g of Burger King Hamburger

Nutrition

  • Calories261
  • Carbs Total26.76 g
  • Dietary fiber1 g
  • Fat10.55 g
  • Protein14.85 g
  • Water45.97 g

Vitamins

  • Vit B1 (Thiamine)0.334 mg
  • Vit B2 (riboflavin)0.227 mg
  • Vit B3 (Niacin)3.947 mg
  • Vit B60.101 mg
  • Vit B9 (Folic acid)0.089 mcg
  • Vit C0.2 mg
  • Vit E0.04 mg
  • Vit K0.006 mg

Minerals

  • Potassium217 mg
  • Phosphorus5.5 mg
  • Magnessium25 mg
  • Calcium76 mg
  • Sodium461 mg
  • Iron2.87 mg
  • Zink5.5 mg

How many calories are there in 1, 2, 3, or 5 servings of Burger King hamburgers?

  • Medium size Burger King hamburger (150 g)392 kcal
  • Ounce (oz) of Burger King hamburger74 kcal
  • Half of medium size servings of Burger King hamburger196 kcal
  • Small size serving of Burger King hamburger (120g)313.6 kcal
  • Big size Burger King hamburger (195g)509.6 kcal
  • Two medium size servings of Burger King hamburgers784 kcal
  • Three medium size servings of Burger King hamburgers1176 kcal
  • Four medium size servings of Burger King hamburgers1568 kcal
  • Five medium size servings of Burger King hamburgers1960 kcal
Burger (Burger King) - caloies, wieght
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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