Tomato vs Grape tomatoes: Which Has More Calories?
Per 100 g, Tomato has 18 kcal and Grape tomatoes has 27 kcal, so Tomato has 33% fewer calories.
Grape tomatoes has more carbohydrates (5.51 g vs 3.9 g). Relative to calories, Tomato is the better protein source (5 g vs 3.07 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
Tomato vs Grape Tomato 100g Compare
| per 100g | Tomato | Grape tomatoes |
|---|---|---|
| Calories | 18 | 27 |
| Carbohydrates | 3.9 g | 5.51 g |
| Fat | 0.2 g | 0.63 g |
| Dietary fiber | 1.2 g | 2.1 g |
| Protein | 0.9 g | 0.83 g |
| Calcium | 10 mg | 11 mg |
| Iron | 0.3 mg | 0.33 mg |
| Magnessium | 11 mg | 11.9 mg |
| Phosphorus | 24 mg | 4.2 mg |
| Potassium | 237 mg | 260 mg |
| Sodium | 5 mg | 6 mg |
| Zink | 0.17 mg | 4.2 mg |
| Vitaminium B1 (Thiamine) | 0.037 mg | 0.075 mg |
| Vitaminium B3 (Niacin) | 0.594 mg | 0.805 mg |
| Vitaminium B6 | 0.08 mg | 0.06 mg |
| Vitaminium C | 13 mg | 27.2 mg |
| Vitaminium E | 0.54 mg | 0.98 mg |
| Vitaminium K | 7.9 µg | 0.004 µg |
Less Calories in Tomato
At first glance, you can see that in tomato is much less calories than in grape tomato.
Tomato has 18 kcal per 100g and grape tomato 27 kcal per 100g so it is pretty easy to calculate that the difference is about 50%.
In tomato and in grape tomato most calories came from carbs.
See tables below to compare tomato with grape tomato in details.
Tomato 100g
18kcalCalories source
- 74% CARBS.
- 17% PROTEIN
- 9% FAT
Grape tomatoes 100g
27kcalCalories source
- 71% CARBS
- 11% PROTEIN
- 18% FAT
Compares of tomato
Compares of grape tomato
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.