Tomato vs Grape tomatoes: Which Has More Calories?


Per 100 g, Tomato has 18 kcal and Grape tomatoes has 27 kcal, so Tomato has 33% fewer calories.

Grape tomatoes has more carbohydrates (5.51 g vs 3.9 g). Relative to calories, Tomato is the better protein source (5 g vs 3.07 g of protein per 100 kcal).

Tomato - calories, kcal, weight, nutrition
Tomato - calories, kcal, weight, nutrition

Nutrition Facts

Tomato
Serving size:
  change
one tomato (123g)slice (20g)cup (180g)half cup (90g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Grape Tomato
Serving size:
  change
one grape tomato (30g)cup (165g)half cup (82.5g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Tomato vs Grape Tomato 100g Compare


per 100gTomatoGrape tomatoes
Calories18 27
Carbohydrates3.9 g5.51 g
Fat0.2 g0.63 g
Dietary fiber1.2 g2.1 g
Protein0.9 g0.83 g
Calcium10 mg11 mg
Iron0.3 mg0.33 mg
Magnessium11 mg11.9 mg
Phosphorus24 mg4.2 mg
Potassium237 mg260 mg
Sodium5 mg6 mg
Zink0.17 mg4.2 mg
Vitaminium B1 (Thiamine)0.037 mg0.075 mg
Vitaminium B3 (Niacin)0.594 mg0.805 mg
Vitaminium B60.08 mg0.06 mg
Vitaminium C13 mg27.2 mg
Vitaminium E0.54 mg0.98 mg
Vitaminium K7.9 µg0.004 µg

Less Calories in Tomato

At first glance, you can see that in tomato is much less calories than in grape tomato.

Tomato has 18 kcal per 100g and grape tomato 27 kcal per 100g so it is pretty easy to calculate that the difference is about 50%.

In tomato and in grape tomato most calories came from carbs.

See tables below to compare tomato with grape tomato in details.

Tomato 100g

18kcal

Calories source

  • 74% CARBS.
  • 17% PROTEIN
  • 9% FAT

Grape tomatoes 100g

27kcal

Calories source

  • 71% CARBS
  • 11% PROTEIN
  • 18% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.