Kit Kat Mini: Calories and Nutrition Analyse
How many calories in Kit Kat Mini?
100g of Kit Kat Minis have about 518 calories (kcal).
Calories per: ounce | standard serving size, package | 1 piece | cup | half cup
For instance, standard serving size of Kit Kat Mini (42 g) has about 218 calories.
It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 218 kcal actually is, take in mind that calories amount from Kit Kat Mini is similar to calories amount from ie.:
- 4 apples
- 2.5 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 2 slices of bread
- 1.5 glasses of milk
- 11 cubes of sugar
Take a look at tables below to see details about Kit Kat Mini nutrition.
See all nutrition data of Kit Kat Mini on charts.
Calories And Nutrition in Standard Serving Size of Kit Kat Mini (42 G), 100g and Ounce
|per 100 g||per ounce||standard serving size of Kit Kat Mini (42 g)|
|Carbs Total||64.59 g||18.31 g||27.1 g|
|Dietary fiber||1 g||0.28 g||0.4 g|
|Fat||25.99 g||7.37 g||10.9 g|
|Protein||6.51 g||1.85 g||2.7 g|
|Water||1.63 g||0.46 g||0.7 g|
Kit Kat Mini - vitamins per 100g
- Vit A81 IU
- Vit B1 (Thiamine)0.117 mg
- Vit B2 (riboflavin)0.21 mg
- Vit B3 (Niacin)0.5 mg
- Vit B60.02 mg
- Vit B9 (Folic acid)0.018 mcg
- Vit E0.34 mg
- Vit K0.005 mg
Energy content of Kit Kat Mini
- 50% CARBS
- 5% PROTEIN
- 45% FAT
Kit Kat Mini - minerals per 100g
- Potassium231 mg
- Magnessium37 mg
- Calcium125 mg
- Sodium54 mg
- Iron1 mg
How many calories in 1, 2, 3 or 5 Kit Kat Minis?
As I wrote before standard serving size of Kit Kat Mini (42 g) have 218 calories. It is easy to count that two Kit Kat Minis have about 436 calories and three Kit Kat Minis have about 654 calories. In table below you can also see calories amount for four and five Kit Kat Minis.
- Standard serving size of Kit Kat Mini (42 g)218 kcal
- Kit Kat Mini package (180g)932 kcal
- Kit Kat Mini 1 piece (14g)73 kcal
- Cup of Kit Kat Mini (180g)932 kcal
- Half cup of Kit Kat Mini (90g)466 kcal
- Ounce (oz) of Kit Kat Minis147 kcal
- Half of medium size Kit Kat Mini109 kcal
- Small size Kit Kat Mini (34g)174.4 kcal
- Big size Kit Kat Mini (55g)283.4 kcal
- Two medium size Kit Kat Minis436 kcal
- Three medium size Kit Kat Minis654 kcal
- Four medium size Kit Kat Minis872 kcal
- Five medium size Kit Kat Minis1090 kcal
Protein in Kit Kat Mini
Kit Kat Minis have 6.51 g protein per 100g.
When you multiplay this value with weight of standard serving size of Kit Kat Mini (42 g) you can see that you will get about 2.7 g of protein.
Carbs in Kit Kat Minis
Kit Kat Minis have 64.59 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Kit Kat Mini (42 g) has about 27.1 g of carbs.
Fat in Kit Kat Minis
Kit Kat Minis have 25.99 g fat per 100g.
So it is easy to count that standard serving size of Kit Kat Mini (42 g) has about 10.9 g of fat.
standard serving size of Kit Kat Mini (42 g) has:218kcalFor burning these calories you have to:
Interesting charts - compare Kit Kat Mini with other sweets
When you look at charts below you will see how Kit Kat Mini looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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