Kit Kat Mini: Calories and Nutrition Analyse
Kit Kat Mini: calories, protein, carbs and fat in 100g, ounce, standard serving size, package , 1 piece and more
How many calories in Kit Kat Mini?
For instance, standard serving size of Kit Kat Mini (42 g) has about 218 calories.
It is about 9% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from standard serving size of Kit Kat Mini is similar to calories amount from ie.:
- 4 apples
- 2.5 glasses of Coca Cola (220 ml glass)
- 2 slices of cheese
- 2 slices of bread
- 1.5 glasses of milk
- 11 cubes of sugar
To burn this calories you have to bike at least 31 minutes, swim for about 26 minutes or run for 22 minutes.
See all nutrition data of Kit Kat Mini on charts.
Kit Kat Mini: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||64.59 g||~ 18.3 g|
|Dietary fiber||1 g||~ 0.3 g|
|Fat||25.99 g||~ 7.4 g|
|Protein||6.51 g||~ 1.8 g|
|Water||1.63 g||~ 0.5 g|
How many calories in standard serving size, package , 1 piece , cup or half cup of Kit Kat Minis?
As I wrote before 100g have 518 calories. It is also easy to count how many calories will be in ie. standard serving size, package , 1 piece , cup or half cup of Kit Kat Mini.
- Standard serving size of Kit Kat Mini (42 g)218 kcal
- Kit Kat Mini package (180g)932 kcal
- Kit Kat Mini 1 piece (14g)73 kcal
- Cup of Kit Kat Mini (180g)932 kcal
- Half cup of Kit Kat Mini (90g)466 kcal
- Ounce (oz) of Kit Kat Minis147 kcal
- 10g of Kit Kat Minis52 kcal
- 20g of Kit Kat Minis104 kcal
- 50g of Kit Kat Minis259 kcal
- 100g of Kit Kat Minis518 kcal
Protein in Kit Kat Mini
Kit Kat Minis have 6.51 g protein per 100g.
When you multiplay this value with weight of standard serving size of Kit Kat Mini (42 g) you can see that you will get about 2.7 g of protein.
Carbs in Kit Kat Minis
Kit Kat Minis have 64.59 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Kit Kat Mini (42 g) has about 27.1 g of carbs.
Fat in Kit Kat Minis
Kit Kat Minis have 25.99 g fat per 100g.
So it is easy to count that standard serving size of Kit Kat Mini (42 g) has about 10.9 g of fat.
standard serving size of Kit Kat Mini (42 g) has:218kcalFor burning these calories you have to:
Kit Kat Mini - vitamins per 100g
- Vitaminium A81 IU
- Vitaminium B1 (Thiamine)0.117 mg
- Vitaminium B2 (riboflavin)0.21 mg
- Vitaminium B3 (Niacin)0.5 mg
- Vitaminium B60.02 mg
- Vitaminium B9 (Folic acid)0.018 mcg
- Vitaminium E0.34 mg
- Vitaminium K0.005 mg
Energy content of Kit Kat Mini
- 50% CARBS
- 5% PROTEIN
- 45% FAT
Kit Kat Mini - minerals per 100g
- Potassium231 mg
- Magnessium37 mg
- Calcium125 mg
- Sodium54 mg
- Iron1 mg
Interesting charts - compare Kit Kat Mini with other sweets
When you look at charts below you will see how Kit Kat Mini looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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