Double Stuf Oreo Nutrition Facts & Calories

100g of Double Stuf Oreo contain about 483 calories (kcal).
Calories per: ounce | standard serving size

For example, a standard serving size of Double Stuf Oreo (29 g) contain about 140 calories.

This is about 7% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Double Stuf Oreo key facts

The nutrients that matter most in sweets and snacks, per 100 g, compared with chocolate chip cookie.

Nutrient (per 100 g)	Double Stuf Oreo	Chocolate Chip Cookie a common cookie
Sugar	45 g	33 g
Saturated fat	6.9 g	–
Fat	24 g	25 g
Sodium	310 mg	311 mg

• Sugar: 13 g in a standard serving size of Double Stuf Oreo, that is 3 sugar cubes (4 g each).

To visualize how much 140 kcal actually is, keep in mind that the calorie content of standard serving of Double Stuf Oreo is similar to that of, for example:

• 9 sugar cubes (16 kcal each)
• 3.5 squares of dark chocolate (38 kcal each)
• 2.5 cookies (62 kcal each)
• 0.5 Kit Kat bar (218 kcal)

Take a quick look at the tables below for detailed information about Double Stuf Oreo nutrition.