Biscuits: Calories and Nutrition Analysis
Calories in biscuit
100g of biscuits contain about 353 calories (kcal).
Calories per:
ounce
| one biscuit
| cup
| half cup
For example, a medium size biscuit (17 g) contain about 60 calories.
This is about 3% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
BiscuitServing size:
medium size biscuit (17 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 60 kcal actually is, keep in mind that the calorie content of medium size biscuit is similar to that of, for example:
- 1 apple
- 0.5 glass of Coca Cola (220 ml glass)
- 0.5 slice of cheese
- 0.5 slice of bread
- 3 cubes of sugar
Take a quick look at the tables below for detailed information about biscuit nutrition.
100g of Biscuit
Nutrition
- Calories353
- Carbs Total44.6 g
- Dietary fiber1.5 g
- Fat16.3 g
- Saturated fat1.41 g
- Protein7 g
- Water28.9 g
Vitamins
- Vit A82 IU
- Vit B1 (Thiamine)0.356 mg
- Vit B2 (riboflavin)0.31 mg
- Vit B3 (Niacin)2.949 mg
- Vit B60.035 mg
- Vit B9 (Folic acid)0.095 mcg
- Vit C0.2 mg
- Vit E1.1 mg
Minerals
- Potassium121 mg
- Phosphorus0.08 mg
- Magnessium18 mg
- Calcium235 mg
- Sodium580 mg
- Iron2.9 mg
- Zink0.08 mg
- Beta karoten1 mcg
How many calories are in biscuits?
- Medium size biscuit (17 g)60 kcal
- Cup of biscuit (120g)424 kcal
- Half cup of biscuit (60g)212 kcal
- Ounce (oz) of biscuits100 kcal
Compare biscuit:
biscuit vs croissant, biscuit vs muffin, biscuit vs cake, biscuit vs sugar, see all compares of biscuit.
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
