Macaroon Cookie: Calories and Nutrition Analyse



100g of macaroon cookies have about 460 calories (kcal).
Calories per: ounce | one macaroon cookie

To illustrate, medium size macaroon cookie (16 g) has about 74 calories.

It is about 3% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Macaroon cookie - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 74 kcal actually is, take in mind that calories amount from macaroon cookie is similar to calories amount from ie.:

  • 1 apple
  • 0.5 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 3.5 cubes of sugar

Take a look at tables below to see details about macaroon cookie nutrition.

Calories in Macaroon Cookie Based On Cookies Category

See all nutrition data of macaroon cookie on charts.

As I wrote before medium size macaroon cookie (16 g) have 74 calories. It is easy to count that two macaroon cookies have about 148 calories and three macaroon cookies have about 222 calories. In table below you can also see calories amount for four and five macaroon cookies.

  • Ounce (oz) of macaroon cookies130 kcal
  • Half of medium size macaroon cookie37 kcal
  • Small size macaroon cookie (13g)59.2 kcal
  • Big size macaroon cookie (21g)96.2 kcal
  • Two medium size macaroon cookies148 kcal
  • Three medium size macaroon cookies222 kcal
  • Four medium size macaroon cookies296 kcal
  • Five medium size macaroon cookies370 kcal

Macaroon cookies have 3.02 g protein per 100g.
When you multiplay this value with weight of medium size macaroon cookie (16 g) you can see that you will get about 0.5 g of protein.

Macaroon cookies have 61.22 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size macaroon cookie (16 g) has about 9.8 g of carbs.

Macaroon cookies have 22.55 g fat per 100g.
So it is easy to count that medium size macaroon cookie (16 g) has about 3.6 g of fat.

Macaroon cookie - caloies, wieght

Interesting charts - compare macaroon cookie with other Cookies

When you look at charts below you will see how macaroon cookie looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Macaroon Cookie Based On Cookies Category
Fat in Macaroon Cookie Based On Cookies Category
Iron in Macaroon Cookie Based On Cookies Category
Magnesium in Macaroon Cookie Based On Cookies Category
Potassium in Macaroon Cookie Based On Cookies Category
Protein in Macaroon Cookie Based On Cookies Category
Sodium in Macaroon Cookie Based On Cookies Category
Sugar in Macaroon Cookie Based On Cookies Category
Vitamin B1 in Macaroon Cookie Based On Cookies Category
Vitamin B2 in Macaroon Cookie Based On Cookies Category
Vitamin B3 (Niacin) in Macaroon Cookie Based On Cookies Category
Vitamin B6 in Macaroon Cookie Based On Cookies Category
Vitamin B9 (Folic Acid) in Macaroon Cookie Based On Cookies Category
Vitamin E in Macaroon Cookie Based On Cookies Category
Vitamin K in Macaroon Cookie Based On Cookies Category
Water in Macaroon Cookie Based On Cookies Category
Carbohydrates in Macaroon Cookie Based On Cookies Category
Calories in Macaroon Cookie Based On Cookies Category
Calcium in Macaroon Cookie Based On Cookies Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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