Macaroon Cookie: Calories and Nutrition Analysis


Macaroon cookie - calories, kcal

100g of macaroon cookies contain about 460 calories (kcal).
Calories per: ounce | one macaroon cookie

For example, a medium size macaroon cookie (16 g) contain about 74 calories.

This is about 4% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Macaroon Cookie
Serving size:
medium size macaroon cookie (16 g)  change
medium size macaroon cookie (16 g) (16g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
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Amount Per Serving:
Calories
74

% Daily Value

Total Fat 3.61g
5%

Cholesterol 0mg
0%

Sodium 38.56mg
2%

Total Carbohydrates 9.8g
4%

Dietary Fiber 0.82g
3%

Sugars 7.23g

Protein 0.48g
1%

Vitaminium C 0mg
0%

Calcium 0.8mg
0%

Iron 0.13mg
1%

Potassium 19.68mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in macaroon cookie
53% CARBS
3% PROTEIN
44% FAT

To visualize how much 74 kcal actually is, keep in mind that the calorie content of medium size macaroon cookie is similar to that of, for example:

  • 1 apple
  • 0.5 glass of Coca Cola (220 ml glass)
  • 0.5 slice of cheese
  • 0.5 slice of bread
  • 0.5 glass of milk
  • 3.5 cubes of sugar

Take a quick look at the tables below for detailed information about macaroon cookie nutrition.

Calories in Macaroon Cookie Compared with Others in Cookies Category
  • Ounce (oz) of macaroon cookies130 kcal
Macaroon cookie - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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