Sugar Cookie: Calories and Nutrition Analysis

100g of sugar cookies contain about 502 calories (kcal).
Calories per: ounce | one sugar cookie | cup | half cup

For example, a medium size sugar cookie (30 g) contain about 151 calories.

This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

To visualize how much 151 kcal actually is, keep in mind that the calorie content of medium size sugar cookie is similar to that of, for example:

• 2.5 apples
• 1.5 glasses of Coca Cola (220 ml glass)
• 1.5 slices of cheese
• 1 slice of bread
• 1 glass of milk

Take a quick look at the tables below for detailed information about sugar cookie nutrition.