Sugar Cookie: Calories and Nutrition Analyse

How many calories in 1, 2, 3 or 5 sugar cookies?

As I wrote before medium size sugar cookie (30 g) have 151 calories. It is easy to count that two sugar cookies have about 302 calories and three sugar cookies have about 453 calories. In table below you can also see calories amount for four and five sugar cookies.

• Medium size sugar cookie (30 g)151 kcal
• Cup of sugar cookie (125g)628 kcal
• Half cup of sugar cookie (62.5g)314 kcal
• Ounce (oz) of sugar cookies142 kcal
• Half of medium size sugar cookie75.5 kcal
• Small size sugar cookie (24g)120.8 kcal
• Big size sugar cookie (39g)196.3 kcal
• Two medium size sugar cookies302 kcal
• Three medium size sugar cookies453 kcal
• Four medium size sugar cookies604 kcal
• Five medium size sugar cookies755 kcal

Protein in sugar cookie

Sugar cookies have 3.84 g protein per 100g.
When you multiplay this value with weight of medium size sugar cookie (30 g) you can see that you will get about 1.2 g of protein.

Carbs in sugar cookies

Sugar cookies have 70.64 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size sugar cookie (30 g) has about 21.2 g of carbs.

Fat in sugar cookies

Sugar cookies have 23.24 g fat per 100g.
So it is easy to count that medium size sugar cookie (30 g) has about 7 g of fat.