Pound Cake: Calories and Nutrition Analysis
Calories in pound cake
100g of pound cake contain about 414 calories (kcal).
Calories per:
ounce
| one pound cake
| slice
For example, a medium size pound cake (1000 g) contain about 4140 calories.
This is about 207% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
Nutrition Facts
Pound CakeServing size:
medium size pound cake (1000 g) change
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz
Amount Per Serving:
To visualize how much 4140 kcal actually is, keep in mind that the calorie content of medium size pound cake is similar to that of, for example:
- 79.5 apples
- 53 glasses of Coca Cola (220 ml glass)
- 42 slices of cheese
- 39 slices of bread
- 33.5 glasses of milk
- 217.5 cubes of sugar
Take a quick look at the tables below for detailed information about pound cake nutrition.
100g of Pound Cake
Nutrition
- Calories414
- Carbs Total61.38 g
- Dietary fiber1.6 g
- Fat18.29 g
- Protein5.42 g
- Water13.27 g
Vitamins
- Vit B1 (Thiamine)0.172 mg
- Vit B2 (riboflavin)0.249 mg
- Vit B3 (Niacin)1.589 mg
- Vit B60.04 mg
- Vit B9 (Folic acid)0.051 mcg
- Vit E0.66 mg
- Vit K0.003 mcg
Minerals
- Potassium203 mg
- Magnessium27 mg
- Calcium50 mg
- Sodium355 mg
- Iron1.93 mg
How many calories are in pound cake?
- Medium size pound cake (1000 g)4140 kcal
- Slice of pound cake (60g)248 kcal
- Ounce (oz) of pound cake117 kcal
Similar calories number have:
More in Cakes:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
