No Bake Cookie: Calories and Nutrition Analyse
How many calories in no bake cookie?
Nutrition Facts
No Bake CookieServing size:
medium size no bake cookie (31 g) change
medium size no bake cookie (31 g) (31g)
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Amount Per Serving:
Calories
159
% Daily Value
Total Fat 8.13g
10%
Cholesterol 0mg
0%
Sodium 109.43mg
5%
Total Carbohydrates 19.77g
7%
Dietary Fiber 0.4g
1%
Sugars 6.71g
Protein 1.66g
3%
Vitaminium C 0mg
0%
Calcium 4.03mg
0%
Iron 0.92mg
5%
Potassium 27.28mg
1%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in no bake cookie
50% CARBS
4% PROTEIN
46% FAT
100g of no bake cookies contain about 514 calories (kcal).
Calories per:
ounce
| one no bake cookie
Case in point, a medium size no bake cookie (31 g) contain about 159 calories.
This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 159 kcal actually is, keep in mind that the calorie content of no bake cookie is similar to that of, for example:
- 3 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1 glass of milk
- 8 cubes of sugar
Take a quick look at the tables below for detailed information about no bake cookie nutrition.
Calories in No Bake Cookie Compared with Others in Cookies Category
100g of No Bake Cookie
Nutrition
- Calories514
- Carbs Total63.78 g
- Dietary fiber1.3 g
- Fat26.22 g
- Protein5.37 g
- Water3.6 g
Vitamins
- Vit B1 (Thiamine)0.353 mg
- Vit B2 (riboflavin)0.314 mg
- Vit B3 (Niacin)3.275 mg
- Vit B60.071 mg
- Vit B9 (Folic acid)0.124 mcg
- Vit E2.44 mg
- Vit K0.011 mg
Minerals
- Potassium88 mg
- Magnessium14 mg
- Calcium13 mg
- Sodium353 mg
- Iron2.98 mg
How many calories are there in 1, 2, 3, or 5 servings of no bake cookies?
- Medium size no bake cookie (31 g)159 kcal
- Ounce (oz) of no bake cookies146 kcal
- Half of medium size servings of no bake cookie79.5 kcal
- Small size serving of no bake cookie (25g)127.2 kcal
- Big size no bake cookie (40g)206.7 kcal
- Two medium size servings of no bake cookies318 kcal
- Three medium size servings of no bake cookies477 kcal
- Four medium size servings of no bake cookies636 kcal
- Five medium size servings of no bake cookies795 kcal
Similar calories number have:
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