No Bake Cookie: Calories and Nutrition Analyse
How many calories in no bake cookie?
100g of no bake cookies have about 514 calories (kcal).
Calories per:
ounce
| one no bake cookie
Case in point, medium size no bake cookie (31 g) has about 159 calories.
It is about 7% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
Scroll down for details and nutrition tables.
To visualize how much 159 kcal actually is, take in mind that calories amount from no bake cookie is similar to calories amount from ie.:
- 3 apples
- 2 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1.5 slices of bread
- 1 glass of milk
- 8 cubes of sugar
Take a look at tables below to see details about no bake cookie nutrition.
See all nutrition data of no bake cookie on charts.
Calories And Nutrition in Medium Size No Bake Cookie (31 G), 100g and Ounce
| per 100 g | per ounce | medium size no bake cookie (31 g) | |
|---|---|---|---|
| Calories | 514 | 145.72 | 159.3 |
| Carbs Total | 63.78 g | 18.08 g | 19.8 g |
| Dietary fiber | 1.3 g | 0.37 g | 0.4 g |
| Fat | 26.22 g | 7.43 g | 8.1 g |
| Protein | 5.37 g | 1.52 g | 1.7 g |
| Water | 3.6 g | 1.02 g | 1.1 g |
no bake cookie - vitamins per 100g
- Vit B1 (Thiamine)0.353 mg
- Vit B2 (riboflavin)0.314 mg
- Vit B3 (Niacin)3.275 mg
- Vit B60.071 mg
- Vit B9 (Folic acid)0.124 mcg
- Vit E2.44 mg
- Vit K0.011 mg
Energy content of no bake cookie
- 50% CARBS
- 4% PROTEIN
- 46% FAT
no bake cookie - minerals per 100g
- Potassium88 mg
- Magnessium14 mg
- Calcium13 mg
- Sodium353 mg
- Iron2.98 mg
How many calories in 1, 2, 3 or 5 no bake cookies?
As I wrote before medium size no bake cookie (31 g) have 159 calories. It is easy to count that two no bake cookies have about 318 calories and three no bake cookies have about 477 calories. In table below you can also see calories amount for four and five no bake cookies.
- Medium size no bake cookie (31 g)159 kcal
- Ounce (oz) of no bake cookies146 kcal
- Half of medium size no bake cookie79.5 kcal
- Small size no bake cookie (25g)127.2 kcal
- Big size no bake cookie (40g)206.7 kcal
- Two medium size no bake cookies318 kcal
- Three medium size no bake cookies477 kcal
- Four medium size no bake cookies636 kcal
- Five medium size no bake cookies795 kcal
Protein in no bake cookie
No bake cookies have 5.37 g protein per 100g.
When you multiplay this value with weight of medium size no bake cookie (31 g) you can see that you will get about 1.7 g of protein.
Carbs in no bake cookies
No bake cookies have 63.78 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size no bake cookie (31 g) has about 19.8 g of carbs.
Fat in no bake cookies
No bake cookies have 26.22 g fat per 100g.
So it is easy to count that medium size no bake cookie (31 g) has about 8.1 g of fat.
Interesting charts - compare no bake cookie with other Cookies
When you look at charts below you will see how no bake cookie looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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