Beef patty vs Empanada: Which Has More Calories?

Per 100 g, Beef patty has 295 kcal and Empanada has 288 kcal, so Empanada has 2% fewer calories.

Beef patty has more protein (23.1 g vs 4.57 g). Empanada has more fiber (2.1 g vs 0 g). Beef patty has more fat (21.8 g vs 11.6 g). Relative to calories, Beef patty is the better protein source (7.81 g vs 1.59 g of protein per 100 kcal).

Beef patty - calories, kcal, weight, nutrition
Beef patty - calories, kcal, weight, nutrition

Nutrition Facts

Beef Patty
Serving size:
  change
one beef patty (85g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Empanada
Serving size:
  change
one empanada (89g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
Calories
% Daily Value
Total Fat g
0%
Cholesterol mg
0%
Sodium mg
0%
Total Carbohydrates g
0%
Dietary Fiber g
0%
Sugars g
Protein g
0%
Vitaminium C mg
0%
Calcium mg
0%
Iron mg
0%
Potassium mg
0%
* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Beef Patty vs Empanada 100g Compare

per 100g Beef patty Empanada
Calories 295 288
Fat 21.83 g 11.63 g
Protein 23.05 g 4.57 g
Water 53.91 g 40.35 g
Calcium 11 mg 67 mg
Iron 2.42 mg 2.49 mg
Magnessium 19 mg 17 mg
Potassium 305 mg 119 mg
Sodium 77 mg 401 mg
Vitaminium B1 (Thiamine) 0.03 mg 0.249 mg
Vitaminium B2 (riboflavin) 0.176 mg 0.198 mg
Vitaminium B3 (Niacin) 5.305 mg 2.295 mg
Vitaminium B6 0.435 mg 0.037 mg
Vitaminium B9 (Folic acid) 0.021 µg 0.081 µg
Vitaminium K 0.002 µg 0.011 µg

More Calories in Beef patty

At first glance, you can see that in beef patty is just a little more calories than in empanada.

Beef patty has 295 kcal per 100g and empanada 288 kcal per 100g so it is pretty easy to calculate that the difference is about 2%.

In beef patty and in empanada most calories came from fat.

See tables below to compare beef patty with empanada in details.

Beef patty 100g

295kcal

Calories source

  • 0% CARBS.
  • 32% PROTEIN
  • 68% FAT
Beef patty calories per:
100g | ounce | single piece

Empanada 100g

288kcal

Calories source

  • 58% CARBS
  • 6% PROTEIN
  • 36% FAT
Empanada calories per:
100g | ounce | single piece

Compares of beef patty

Compares of empanada

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.