Wendy'S Frosty Nutrition Facts & Calories


Calories in Wendy's Frosty

100g of Wendy's Frosty contain about 132 calories (kcal).
Calories per: ounce | standard serving size

For example, a standard serving size of Wendy's Frosty (227 g) contain about 300 calories.

This is about 15% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Wendy's Frosty key facts

The nutrients that matter most in ready meals, per 100 g, compared with big mac.

Nutrient (per 100 g)Wendy'S FrostyBig Mac
a common fast food item
Protein3.5 g12 g
Sodium98 mg460 mg
Saturated fat1.6 g–
Fiber3.3 g1.6 g
  • Wendy's Frosty has 49% fewer calories than the typical fast food item on this site (261 kcal per 100 g is the median of fast food).

Scroll down for details and nutrition tables.

Nutrition Facts

Wendy'S Frosty
Serving size:
standard serving size of Wendy's Frosty (227 g)  change
standard serving size (227g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories
300

% Daily Value

Total Fat 5.9g
8%

Saturated Fat 3.72g
19%

Cholesterol 36.32mg
12%

Sodium 222.46mg
10%

Total Carbohydrates 53.62g
19%

Dietary Fiber 7.49g
27%

Protein 7.92g
16%

Vitaminium C 0mg
0%

Calcium 290.56mg
22%

Iron 2.36mg
13%

Potassium 419.95mg
9%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in Wendy's Frosty
72% CARBS
11% PROTEIN
18% FAT

To visualize how much 300 kcal actually is, keep in mind that the calorie content of standard serving of Wendy's Frosty is similar to that of, for example:

Take a quick look at the tables below for detailed information about Wendy's Frosty nutrition.

standard serving size of Wendy's Frosty (227 g) has 300 kcal. For burning these calories you have to:
Bike 43 min. Bike
Horse ride 55 min. Horse ride
Play tennis 29 min. Tennis
Run 30 min. Run
Swim 35 min. Swim
Calories in Wendy'S Frosty Compared with Others in Fast Food Category

100g of Wendy'S Frosty

Nutrition

  • Calories 132
  • Carbs Total 23.62 g
  • Dietary fiber 3.3 g
  • Fat 2.6 g
  • Saturated fat 1.64 g
  • Protein 3.49 g
  • Water 69.25 g

Vitamins

  • Vit B1 (Thiamine) 0.06 mg
  • Vit B2 (riboflavin) 0.72 mg
  • Vit B3 (Niacin) 0.348 mg
  • Vit K 0.4 mcg

Minerals

  • Potassium 185 mg
  • Phosphorus 112 mg
  • Magnessium 20 mg
  • Calcium 128 mg
  • Sodium 98 mg
  • Iron 1.04 mg
  • Zink 0.44 mg

How many calories are in Wendy's Frosty?

  • Standard serving size of Wendy's Frosty (227 g)300 kcal
  • Ounce (oz) of Wendy's Frosty37 kcal

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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