Tootsie Rolls: Calories and Nutrition Analyse

Also known as (other names): Tootsie Pop



How many calories in Tootsie Roll?

100g of Tootsie Rolls have about 387 calories (kcal).
Calories per: ounce | standard serving size, 1 roll

For example, standard serving size of Tootsie Roll (40 g) has about 155 calories.

It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Tootsie Rolls - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 155 kcal actually is, take in mind that calories amount from Tootsie Roll is similar to calories amount from ie.:

  • 2.5 apples
  • 1.5 glasses of Coca Cola (220 ml glass)
  • 1.5 slices of cheese
  • 1 slice of bread
  • 1 glass of milk
  • 8 cubes of sugar

Take a look at tables below to see details about Tootsie Roll nutrition.

Calories in Tootsie Roll Based On Sweets Category

See all nutrition data of Tootsie Roll on charts.

Calories387kcal/100g(110 kcal/oz)
Protein1.6g/100g(0.5 g/oz)
Carbs Total87.7g/100g(24.9 g/oz)
Fat3.3g/100g(0.9 g/oz)

Calories And Nutrition in Standard Serving Size of Tootsie Roll (40 G), 100g and Ounce

per 100 gper ouncestandard serving size of Tootsie Roll (40 g)
Calories387 109.71 154.8
Carbs Total87.73 g24.87 g35.1 g
Dietary fiber0.1 g< 0.1 g< 0.1 g
Fat3.31 g0.94 g1.3 g
Protein1.59 g0.45 g0.6 g
Water6.69 g1.9 g2.7 g

Tootsie Roll - vitamins per 100g

  • Vit B1 (Thiamine)0.056 mg
  • Vit B2 (riboflavin)0.07 mg
  • Vit B3 (Niacin)0.21 mg
  • Vit B60.01 mg
  • Vit B9 (Folic acid)0.011 mcg
  • Vit E0.65 mg
  • Vit K0.01 mg

Energy content of Tootsie Roll

  • 91% CARBS
  • 2% PROTEIN
  • 8% FAT

Tootsie Roll - minerals per 100g

  • Potassium116 mg
  • Magnessium22 mg
  • Calcium36 mg
  • Sodium44 mg
  • Iron0.8 mg

How many calories in 1, 2, 3 or 5 Tootsie Rolls?

As I wrote before standard serving size of Tootsie Roll (40 g) have 155 calories. It is easy to count that two Tootsie Rolls have about 310 calories and three Tootsie Rolls have about 465 calories. In table below you can also see calories amount for four and five Tootsie Rolls.

  • Standard serving size of Tootsie Roll (40 g)155 kcal
  • Tootsie Roll 1 roll (14g)54 kcal
  • Ounce (oz) of Tootsie Rolls110 kcal
  • Half of medium size Tootsie Roll77.5 kcal
  • Small size Tootsie Roll (32g)124 kcal
  • Big size Tootsie Roll (52g)201.5 kcal
  • Two medium size Tootsie Rolls310 kcal
  • Three medium size Tootsie Rolls465 kcal
  • Four medium size Tootsie Rolls620 kcal
  • Five medium size Tootsie Rolls775 kcal

Protein in Tootsie Roll

Tootsie Rolls have 1.59 g protein per 100g.
When you multiplay this value with weight of standard serving size of Tootsie Roll (40 g) you can see that you will get about 0.6 g of protein.

Carbs in Tootsie Rolls

Tootsie Rolls have 87.73 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Tootsie Roll (40 g) has about 35.1 g of carbs.

Fat in Tootsie Rolls

Tootsie Rolls have 3.31 g fat per 100g.
So it is easy to count that standard serving size of Tootsie Roll (40 g) has about 1.3 g of fat.

Tootsie Rolls - caloies, wieght

standard serving size of Tootsie Roll (40 g) has:

155kcalFor burning these calories you have to:
Bike22 min.Bike
Horse ride29 min.Horse ride
Play tennis15 min.Tennis
Run16 min.Run
Swim18 min.Swim

Interesting charts - compare Tootsie Roll with other sweets

When you look at charts below you will see how Tootsie Roll looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

Fiber in Tootsie Roll Based On Sweets Category
Fat in Tootsie Roll Based On Sweets Category
Iron in Tootsie Roll Based On Sweets Category
Magnesium in Tootsie Roll Based On Sweets Category
Potassium in Tootsie Roll Based On Sweets Category
Protein in Tootsie Roll Based On Sweets Category
Sodium in Tootsie Roll Based On Sweets Category
Sugar in Tootsie Roll Based On Sweets Category
Vitamin B1 in Tootsie Roll Based On Sweets Category
Vitamin B2 in Tootsie Roll Based On Sweets Category
Vitamin B3 (Niacin) in Tootsie Roll Based On Sweets Category
Vitamin B6 in Tootsie Roll Based On Sweets Category
Vitamin B9 (Folic Acid) in Tootsie Roll Based On Sweets Category
Vitamin E in Tootsie Roll Based On Sweets Category
Water in Tootsie Roll Based On Sweets Category
Cholesterol in Tootsie Roll Based On Sweets Category
Carbohydrates in Tootsie Roll Based On Sweets Category
Calories in Tootsie Roll Based On Sweets Category
Calcium in Tootsie Roll Based On Sweets Category
Marcin Piotrowicz
Author of this page
Marcin Piotrowicz

calories-info.com creator
Healthy diet and healthy lifestyle promoter

All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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