Tootsie Rolls Nutrition Facts & Calories
Also known as (other names): Tootsie Pop
Calories in Tootsie Roll
100g of Tootsie Rolls contain about 387 calories (kcal).
Calories per:
ounce
| standard serving size, 1 roll
For example, a standard serving size of Tootsie Roll (40 g) contain about 155 calories.
This is about 8% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).
Tootsie Roll key facts
The nutrients that matter most in sweets and snacks, per 100 g, compared with milk chocolate.
| Nutrient (per 100 g) | Tootsie Rolls | Milk Chocolate a common sweet |
|---|---|---|
| Sugar | 56 g | 52 g |
| Fat | 3.3 g | 30 g |
| Sodium | 44 mg | 79 mg |
- Sugar: 22.5 g in standard serving size of Tootsie Roll, that is 5.5 sugar cubes (4 g each).
Scroll down for details and nutrition tables.
Nutrition Facts
Tootsie RollServing size:
standard serving size of Tootsie Roll (40 g) change
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz
Amount Per Serving:
To visualize how much 155 kcal actually is, keep in mind that the calorie content of standard serving of Tootsie Roll is similar to that of, for example:
- 9.5 sugar cubes (16 kcal each)
- 4 squares of dark chocolate (38 kcal each)
- 2.5 cookies (62 kcal each)
- 0.5 Kit Kat bar (218 kcal)
Take a quick look at the tables below for detailed information about Tootsie Roll nutrition.
100g of Tootsie Roll
Nutrition
- Calories 387
- Carbs Total 87.73 g
- Dietary fiber 0.1 g
- Fat 3.31 g
- Protein 1.59 g
- Water 6.69 g
Vitamins
- Vit B1 (Thiamine) 0.056 mg
- Vit B2 (riboflavin) 0.07 mg
- Vit B3 (Niacin) 0.21 mg
- Vit B6 0.01 mg
- Vit B9 (Folic acid) 0.011 mcg
- Vit E 0.65 mg
- Vit K 0.01 mcg
Minerals
- Potassium 116 mg
- Magnessium 22 mg
- Calcium 36 mg
- Sodium 44 mg
- Iron 0.8 mg
Per 100 g, Tootsie Rolls is low in cholesterol and sodium.
Dietary cholesterol comes only from animal foods. The FDA Daily Value is 300 mg.
How many calories are in Tootsie Rolls?
- Standard serving size of Tootsie Roll (40 g)155 kcal
- Tootsie Roll 1 roll (14g)54 kcal
- Ounce (oz) of Tootsie Rolls110 kcal
Similar calories number have:
More in Sweets:
About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.
