Tootsie Rolls: Calories and Nutrition Analyse
Tootsie Rolls: calories, protein, carbs and fat in 100g, ounce, standard serving size, 1 roll and more
Also known as (other names): Tootsie Pop
How many calories in Tootsie Roll?
For example, standard serving size of Tootsie Roll (40 g) has about 155 calories.
It is about 6% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from standard serving size of Tootsie Roll is similar to calories amount from ie.:
- 2.5 apples
- 1.5 glasses of Coca Cola (220 ml glass)
- 1.5 slices of cheese
- 1 slice of bread
- 1 glass of milk
- 8 cubes of sugar
For burning such amount of calories you have to bike at least 22 minutes, swim for about 18 minutes or run for 16 minutes.
See all nutrition data of Tootsie Roll on charts.
Tootsie Rolls: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||87.73 g||~ 24.9 g|
|Dietary fiber||0.1 g||< 0.1 g|
|Fat||3.31 g||~ 0.9 g|
|Protein||1.59 g||~ 0.5 g|
|Water||6.69 g||~ 1.9 g|
How many calories in standard serving size or 1 roll of Tootsie Rolls?
As I wrote before 100g have 387 calories. It is also easy to count how many calories will be in ie. standard serving size or 1 roll of Tootsie Roll.
- Standard serving size of Tootsie Roll (40 g)155 kcal
- Tootsie Roll 1 roll (14g)54 kcal
- Ounce (oz) of Tootsie Rolls110 kcal
- 10g of Tootsie Rolls39 kcal
- 20g of Tootsie Rolls77 kcal
- 50g of Tootsie Rolls194 kcal
- 100g of Tootsie Rolls387 kcal
Protein in Tootsie Roll
Tootsie Rolls have 1.59 g protein per 100g.
When you multiplay this value with weight of standard serving size of Tootsie Roll (40 g) you can see that you will get about 0.6 g of protein.
Carbs in Tootsie Rolls
Tootsie Rolls have 87.73 g carbohydrates per 100g.
In the same way as for protein we can calculate that standard serving size of Tootsie Roll (40 g) has about 35.1 g of carbs.
Fat in Tootsie Rolls
Tootsie Rolls have 3.31 g fat per 100g.
So it is easy to count that standard serving size of Tootsie Roll (40 g) has about 1.3 g of fat.
standard serving size of Tootsie Roll (40 g) has:155kcalFor burning these calories you have to:
Tootsie Roll - vitamins per 100g
- Vitaminium B1 (Thiamine)0.056 mg
- Vitaminium B2 (riboflavin)0.07 mg
- Vitaminium B3 (Niacin)0.21 mg
- Vitaminium B60.01 mg
- Vitaminium B9 (Folic acid)0.011 mcg
- Vitaminium E0.65 mg
- Vitaminium K0.01 mg
Energy content of Tootsie Roll
- 91% CARBS
- 2% PROTEIN
- 8% FAT
Tootsie Roll - minerals per 100g
- Potassium116 mg
- Magnessium22 mg
- Calcium36 mg
- Sodium44 mg
- Iron0.8 mg
Interesting charts - compare Tootsie Roll with other sweets
When you look at charts below you will see how Tootsie Roll looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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