Candy Cane: Calories and Nutrition Analyse
Candy cane: calories, protein, carbs and fat in 100g, ounce, one candy cane, handful and more
How many calories in candy cane?
For example, medium size candy cane (12 g) has about 47 calories.
It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).
To visualize how much it actualy is, take in mind that calories amount from medium size candy cane is similar to calories amount from ie.:
- 0.5 apple
- 0.5 glass of Coca Cola (220 ml glass)
- 2 cubes of sugar
For burning such amount of calories you would have to bike at least 7 minutes, swim for about 6 minutes or run for 5 minutes.
See all nutrition data of candy cane on charts.
Candy cane: calories and nutrition per 100g (and per ounce)
|per 100 g||per ounce|
|Carbs Total||94.44 g||~ 26.8 g|
How many calories in 1, 2, 3 or 5 candy canes?
As I wrote before medium size candy cane (12 g) have 47 calories. It is easy to count that two candy canes have about 94 calories and three candy canes have about 141 calories. In table below you can also see calories amount for four and five candy canes.
- Medium size candy cane (12 g)47 kcal
- Handful of candy canes (48g)187 kcal
- Cup of candy cane (96g)373 kcal
- Half cup of candy cane (48g)187 kcal
- Ounce (oz) of candy canes110 kcal
- Half of medium size candy cane23.5 kcal
- Small size candy cane (10g)37.6 kcal
- Big size candy cane (16g)61.1 kcal
- Two medium size candy canes94 kcal
- Three medium size candy canes141 kcal
- Four medium size candy canes188 kcal
- Five medium size candy canes235 kcal
Protein in candy cane
0g of protein - candy canes has no protein in its nutrition content.
Carbs in candy canes
Candy canes have 94.44 g carbohydrates per 100g.
In the same way as for protein we can calculate that medium size candy cane (12 g) has about 11.3 g of carbs.
Fat in candy canes
0 g of fat - candy canes have no fat.
medium size candy cane (12 g) has:47kcalFor burning these calories you have to:
candy cane - vitamins per 100g
Energy content of candy cane
- 100% CARBS
- 0% PROTEIN
- 0% FAT
candy cane - minerals per 100g
- Calcium6 mg
- Sodium222 mg
Interesting charts - compare candy cane with other sweets
When you look at charts below you will see how candy cane looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.
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