Candy Cane: Calories and Nutrition Analysis


Candy cane - calories, kcal

Calories in candy cane

100g of candy canes contain about 389 calories (kcal).
Calories per: ounce | one candy cane | handful | cup | half cup

For example, a medium size candy cane (12 g) contain about 47 calories.

This is about 2% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Scroll down for details and nutrition tables.

Nutrition Facts

Candy Cane
Serving size:
medium size candy cane (12 g)  change
medium size candy cane (12 g) (12g)handful (48g)cup (96g)half cup (48g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories
47

% Daily Value

Total Fat 0g
0%

Sodium 26.64mg
1%

Total Carbohydrates 11.33g
4%

Sugars 8g

Protein 0g
0%

Calcium 0.72mg
0%


* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Source of calories in candy cane
100% CARBS
0% PROTEIN
0% FAT

To visualize how much 47 kcal actually is, keep in mind that the calorie content of medium size candy cane is similar to that of, for example:

  • 0.5 apple
  • 0.5 glass of Coca Cola (220 ml glass)
  • 2 cubes of sugar

Take a quick look at the tables below for detailed information about candy cane nutrition.

medium size candy cane (12 g) has 47 kcal. For burning these calories you have to:
Bike7 min.Bike
Horse ride9 min.Horse ride
Play tennis5 min.Tennis
Run5 min.Run
Swim6 min.Swim
Calories in Candy Cane Compared with Others in Sweets Category

100g of Candy Cane

Nutrition

  • Calories389
  • Carbs Total94.44 g
  • Protein0 g

Minerals

  • Calcium6 mg
  • Sodium222 mg

How many calories are in candy canes?

  • Medium size candy cane (12 g)47 kcal
  • Handful of candy canes (48g)187 kcal
  • Cup of candy cane (96g)373 kcal
  • Half cup of candy cane (48g)187 kcal
  • Ounce (oz) of candy canes110 kcal
Candy cane - caloies, wieght

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.

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