Candy Cane: Calories and Nutrition Analyse



How many calories in candy cane?

100g of candy canes have about 389 calories (kcal).
Calories per: ounce | one candy cane | handful | cup | half cup

For example, medium size candy cane (12 g) has about 47 calories.

It is about 2% of daily calories intake for adult person with medium weight and medium activity (for calculation we assumed 2400 kcal daily intake).

Candy cane - calories, kcal

Scroll down for details and nutrition tables.

To visualize how much 47 kcal actually is, take in mind that calories amount from candy cane is similar to calories amount from ie.:

  • 0.5 apple
  • 0.5 glass of Coca Cola (220 ml glass)
  • 2 cubes of sugar

Take a look at tables below to see details about candy cane nutrition.

Calories in Candy Cane Based On Sweets Category

See all nutrition data of candy cane on charts.

Calories389kcal/100g(110 kcal/oz)
Protein0g/100g(0 g/oz)
Carbs Total94.4g/100g(26.8 g/oz)
Fat0g/100g(0 g/oz)

Calories And Nutrition in Medium Size Candy Cane (12 G), 100g and Ounce

per 100 gper ouncemedium size candy cane (12 g)
Calories389 110.28 46.7
Carbs Total94.44 g26.77 g11.3 g
Protein0 g0 g0 g

candy cane - vitamins per 100g

    Energy content of candy cane

    • 100% CARBS
    • 0% PROTEIN
    • 0% FAT

    candy cane - minerals per 100g

    • Calcium6 mg
    • Sodium222 mg

    How many calories in 1, 2, 3 or 5 candy canes?

    As I wrote before medium size candy cane (12 g) have 47 calories. It is easy to count that two candy canes have about 94 calories and three candy canes have about 141 calories. In table below you can also see calories amount for four and five candy canes.

    • Medium size candy cane (12 g)47 kcal
    • Handful of candy canes (48g)187 kcal
    • Cup of candy cane (96g)373 kcal
    • Half cup of candy cane (48g)187 kcal
    • Ounce (oz) of candy canes110 kcal
    • Half of medium size candy cane23.5 kcal
    • Small size candy cane (10g)37.6 kcal
    • Big size candy cane (16g)61.1 kcal
    • Two medium size candy canes94 kcal
    • Three medium size candy canes141 kcal
    • Four medium size candy canes188 kcal
    • Five medium size candy canes235 kcal

    Protein in candy cane

    0g of protein - candy canes has no protein in its nutrition content.

    Carbs in candy canes

    Candy canes have 94.44 g carbohydrates per 100g.
    In the same way as for protein we can calculate that medium size candy cane (12 g) has about 11.3 g of carbs.

    Fat in candy canes

    0 g of fat - candy canes have no fat.

    Candy cane - caloies, wieght

    medium size candy cane (12 g) has:

    47kcalFor burning these calories you have to:
    Bike7 min.Bike
    Horse ride9 min.Horse ride
    Play tennis5 min.Tennis
    Run5 min.Run
    Swim6 min.Swim

    Interesting charts - compare candy cane with other sweets

    When you look at charts below you will see how candy cane looks like in comparsion to other products from its category. When you click on selected product you will se detailed comparsion.

    Sodium in Candy Cane Based On Sweets Category
    Sugar in Candy Cane Based On Sweets Category
    Carbohydrates in Candy Cane Based On Sweets Category
    Calories in Candy Cane Based On Sweets Category
    Calcium in Candy Cane Based On Sweets Category
    Marcin Piotrowicz
    Author of this page
    Marcin Piotrowicz

    calories-info.com creator
    Healthy diet and healthy lifestyle promoter

    All information about nutrition on this website was created with help of information from the official United States Department of Agriculture database.

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