Sloppy Joe Sandwich Nutrition Facts & Calories

100g of sloppy joe sandwich contain about 185 calories (kcal).
Calories per: ounce | standard serving size

For example, a standard serving size of sloppy joe sandwich (185 g) contain about 342 calories.

This is about 17% of the daily caloric intake for an average adult with medium weight and activity level (assuming a 2000 kcal daily intake).

Sloppy joe sandwich key facts

The nutrients that matter most in ready meals, per 100 g, compared with ham sandwich.

Nutrient (per 100 g)	Sloppy Joe Sandwich	Ham Sandwich a common sandwich
Protein	11 g	12 g
Sodium	360 mg	808 mg
Saturated fat	2.2 g	–
Fiber	1.1 g	1.9 g

• Sloppy joe sandwich has 21% fewer calories than the typical sandwich on this site (235 kcal per 100 g is the median of sandwiches).

To visualize how much 342 kcal actually is, keep in mind that the calorie content of standard serving of sloppy joe sandwich is similar to that of, for example:

• 3 slices of bread (106 kcal each)
• 4 medium eggs (86 kcal each)
• 1.5 croissants (223 kcal each)
• 0.5 Big Mac (542 kcal)

Take a quick look at the tables below for detailed information about sloppy joe sandwich nutrition.