Radish vs Tomato: What Should You Choose?

Less Calories in Radish

At first glance, you can see that in radish is less calories than in tomato.

Radish has 16 kcal per 100g and tomato 18 kcal per 100g so it is pretty easy to calculate that the difference is about 13%.

In radish and in tomato most calories came from carbs.

See tables below to compare radish with tomato in details.

Radish And Tomato Nutrition Difference

• Calories:
  tomato - 13% more than radish
• Carbohydrates:
  tomato - 15% more than radish
• Fat:
  tomato - 100% more than radish
• Dietary fiber:
  radish - 33% more than tomato
• Protein:
  tomato - 32% more than radish

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Less protein in radish

It is aslo easy to see see that in radish is less protein than in tomato.

There is 0.9g per 100g of tomato and 0.68g per 100g of radish so using simple math we can see that difference is about 32%.

Less carbohydrates in radish

In radish is less carbohydrates than in tomato.

There is 3.9g/100g of carbohydrates in tomato and 3.4g/100g in radish so let me do the math for you again - difference is about 15%.

Less fat in radish

In radish is less fats than in tomato.

The tables above show us that there is 0.2g/100g of fats in tomato and 0.1g/100g in radish. In this case difference is about 100%.