Radish vs Tomato: Which Has More Calories?
Per 100 g, Radish has 16 kcal and Tomato has 18 kcal, so Radish has 11% fewer calories.
Relative to calories, Tomato is the better protein source (5 g vs 4.25 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
Radish vs Tomato 100g Compare
| per 100g | Radish | Tomato |
|---|---|---|
| Calories | 16 | 18 |
| Carbohydrates | 3.4 g | 3.9 g |
| Fat | 0.1 g | 0.2 g |
| Dietary fiber | 1.6 g | 1.2 g |
| Protein | 0.68 g | 0.9 g |
| Calcium | 25 mg | 10 mg |
| Iron | 0.34 mg | 0.3 mg |
| Magnessium | 10 mg | 11 mg |
| Potassium | 233 mg | 237 mg |
| Sodium | 39 mg | 5 mg |
| Zink | 0.28 mg | 0.17 mg |
| Vitaminium A | 7 IU | 833 IU |
| Vitaminium B3 (Niacin) | 0.254 mg | 0.594 mg |
| Vitaminium B6 | 0.071 mg | 0.08 mg |
| Vitaminium B9 (Folic acid) | 25 µg | 15 µg |
| Vitaminium C | 14.8 mg | 13 mg |
| Vitaminium K | 1.3 µg | 7.9 µg |
Less Calories in Radish
At first glance, you can see that in radish is less calories than in tomato.
Radish has 16 kcal per 100g and tomato 18 kcal per 100g so it is pretty easy to calculate that the difference is about 13%.
In radish and in tomato most calories came from carbs.
See tables below to compare radish with tomato in details.
Radish 100g
16kcalCalories source
- 79% CARBS.
- 16% PROTEIN
- 5% FAT
Tomato 100g
18kcalCalories source
- 74% CARBS
- 17% PROTEIN
- 9% FAT
Compares of radish
Compares of tomato
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.