Which has more calories, Pumpkin or Radish?

Pumpkin has more calories than Radish: 26 kcal vs 16 kcal per 100 g.

Which has more protein, Pumpkin or Radish?

Pumpkin has more protein than Radish: 1 g vs 0.68 g per 100 g.

Which has more fat, Pumpkin or Radish?

Pumpkin and Radish have the same amount of fat: 0.1 g per 100 g.

Which has more carbohydrates, Pumpkin or Radish?

Pumpkin has more carbohydrates than Radish: 6.5 g vs 3.4 g per 100 g.

Pumpkin vs Radish: Which Has More Calories?

Per 100 g, Pumpkin has 26 kcal and Radish has 16 kcal, so Radish has 38% fewer calories.

Radish has more fiber (1.6 g vs 0.5 g). Pumpkin has more carbohydrates (6.5 g vs 3.4 g).

Pumpkin - calories, kcal, weight, nutrition

Nutrition Facts

Pumpkin

Serving size:
change

one pumpkin (850g)cup, mashed (245g)cup, cubes (140g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Radish

Serving size:
change

one radish (15g)handful (80g)bunch (180g)cup, sliced (147g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Pumpkin vs Radish 100g Compare

per 100g	Pumpkin	Radish
Calories	26	16
Carbohydrates	6.5 g	3.4 g
Fat	0.1 g	0.1 g
Dietary fiber	0.5 g	1.6 g
Protein	1 g	0.68 g
Calcium	21 mg	25 mg
Iron	0.8 mg	0.34 mg
Magnessium	12 mg	10 mg
Potassium	340 mg	233 mg
Sodium	1 mg	39 mg
Zink	0.32 mg	0.28 mg
Vitaminium A	7384 IU	7 IU
Vitaminium B2 (riboflavin)	0.11 mg	0.039 mg
Vitaminium B3 (Niacin)	0.6 mg	0.254 mg
Vitaminium B6	0.061 mg	0.071 mg
Vitaminium B9 (Folic acid)	16 µg	25 µg
Vitaminium C	9 mg	14.8 mg
Vitaminium K	1.1 µg	1.3 µg

More Calories in Pumpkin

At first glance, you can see that in pumpkin is much more calories than in radish.

Pumpkin has 26 kcal per 100g and radish 16 kcal per 100g so it is pretty easy to calculate that the difference is about 63%.

In pumpkin and in radish most calories came from carbs.

See tables below to compare pumpkin with radish in details.

Add Pumpkin to calculator

Add Radish to calculator

Pumpkin 100g

26kcal

Calories source

84% CARBS.
13% PROTEIN
3% FAT

Radish 100g

16kcal

Calories source

79% CARBS
16% PROTEIN
5% FAT

Compares of pumpkin

Compares of radish

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.