Potato vs Radish: Which Has More Calories?


Per 100 g, Potato has 77 kcal and Radish has 16 kcal, so Radish has 79% fewer calories.

Potato has more protein (2.05 g vs 0.68 g). Potato has more carbohydrates (17.5 g vs 3.4 g). Relative to calories, Radish is the better protein source (4.25 g vs 2.66 g of protein per 100 kcal).

Potato - calories, kcal, weight, nutrition
Potato - calories, kcal, weight, nutrition

Nutrition Facts

Potato
Serving size:
  change
one potato (90g)cup, sliced (130g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Saturated Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Radish
Serving size:
  change
one radish (15g)handful (80g)bunch (180g)cup, sliced (147g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Saturated Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Potato vs Radish 100g Compare


per 100gPotatoRadish
Calories77 16
Carbohydrates17.49 g3.4 g
Fat0.09 g0.1 g
Dietary fiber2.1 g1.6 g
Protein2.05 g0.68 g
Calcium12 mg25 mg
Iron0.81 mg0.34 mg
Magnessium23 mg10 mg
Potassium425 mg233 mg
Sodium6 mg39 mg
Vitaminium A2 IU7 IU
Vitaminium B2 (riboflavin)0.032 mg0.039 mg
Vitaminium B3 (Niacin)1.061 mg0.254 mg
Vitaminium B60.298 mg0.071 mg
Vitaminium B9 (Folic acid)0.015 µg25 µg
Vitaminium C19.7 mg14.8 mg
Vitaminium K0.002 µg1.3 µg

More Calories in Potato

At first glance, you can see that in potato is much more calories than in radish.

Potato has 77 kcal per 100g and radish 16 kcal per 100g so it is pretty easy to calculate that the difference is about 381%.

In potato and in radish most calories came from carbs.

See tables below to compare potato with radish in details.

Potato 100g

77kcal

Calories source

  • 89% CARBS.
  • 10% PROTEIN
  • 1% FAT

Radish 100g

16kcal

Calories source

  • 79% CARBS
  • 16% PROTEIN
  • 5% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.