Peas vs Tomato: Which Has More Calories?
Per 100 g, Peas has 81 kcal and Tomato has 18 kcal, so Tomato has 78% fewer calories.
Peas has more protein (5.42 g vs 0.9 g). Peas has more fiber (5.7 g vs 1.2 g). Peas has more carbohydrates (14.5 g vs 3.9 g). Relative to calories, Peas is the better protein source (6.69 g vs 5 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
Peas vs Tomato 100g Compare
| per 100g | Peas | Tomato |
|---|---|---|
| Calories | 81 | 18 |
| Carbohydrates | 14.45 g | 3.9 g |
| Fat | 0.4 g | 0.2 g |
| Dietary fiber | 5.7 g | 1.2 g |
| Protein | 5.42 g | 0.9 g |
| Calcium | 25 mg | 10 mg |
| Iron | 1.47 mg | 0.3 mg |
| Magnessium | 33 mg | 11 mg |
| Potassium | 244 mg | 237 mg |
| Sodium | 5 mg | 5 mg |
| Vitaminium A | 765 IU | 833 IU |
| Vitaminium B1 (Thiamine) | 0.266 mg | 0.037 mg |
| Vitaminium B3 (Niacin) | 2.09 mg | 0.594 mg |
| Vitaminium B6 | 0.169 mg | 0.08 mg |
| Vitaminium B9 (Folic acid) | 0.065 µg | 15 µg |
| Vitaminium C | 40 mg | 13 mg |
| Vitaminium E | 0.13 mg | 0.54 mg |
| Vitaminium K | 0.025 µg | 7.9 µg |
| Beta karoten | 449 µg | 101 µg |
More Calories in Peas
At first glance, you can see that in peas is much more calories than in tomato.
Peas has 81 kcal per 100g and tomato 18 kcal per 100g so it is pretty easy to calculate that the difference is about 350%.
In peas and in tomato most calories came from carbs.
See tables below to compare peas with tomato in details.
Peas 100g
81kcalCalories source
- 70% CARBS.
- 26% PROTEIN
- 4% FAT
Tomato 100g
18kcalCalories source
- 74% CARBS
- 17% PROTEIN
- 9% FAT
Compares of peas
Compares of tomato
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.