Red Bell Pepper vs Peas: All Nutritional Differences

Fact 1: There is Less Calories in Pepper

At first glance, you can see that in pepper is much less calories than in peas.

Pepper has 31 kcal per 100g and peas 81 kcal per 100g so it is pretty easy to calculate that the difference is about 161%.

In pepper and in peas most calories came from carbs.

See tables below to compare pepper with peas in details.

Fact 2: Pepper And Peas Nutrition Difference

• Calories: peas - 161% more than pepper
• Carbohydrates: peas - 140% more than pepper
• Fat: peas - 33% more than pepper
• Dietary fiber: peas - 143% more than pepper
• Protein: peas - 447% more than pepper

Less protein in pepper

It is aslo easy to see see that in pepper is less protein than in peas.

There is 5.42g per 100g of peas and 0.99g per 100g of pepper so using simple math we can see that difference is about 447%.

Less carbohydrates in pepper

In pepper is less carbohydrates than in peas.

There is 14.45g/100g of carbohydrates in peas and 6.03g/100g in pepper so let me do the math for you again - difference is about 140%.

Less fat in pepper

In pepper is less fats than in peas.

The tables above show us that there is 0.4g/100g of fats in peas and 0.3g/100g in pepper. In this case difference is about 33%.

Add Red bell pepper to calories calculator

Add Peas to calories calculator