Peas vs Chickpeas: All Nutritional Differences

Less Calories in Peas

At first glance, you can see that in peas is much less calories than in chickpeas.

Peas has 81 kcal per 100g and chickpeas 378 kcal per 100g so it is pretty easy to calculate that the difference is about 367%.

In peas and in chickpeas most calories came from carbs.

See tables below to compare peas with chickpeas in details.

Peas And Chickpeas Nutrition Difference

• Calories:
  chickpeas - 367% more than peas
• Carbohydrates:
  chickpeas - 336% more than peas
• Fat:
  chickpeas - 1410% more than peas
• Dietary fiber:
  chickpeas - 139% more than peas
• Protein:
  chickpeas - 278% more than peas

Less protein in peas

It is aslo easy to see see that in peas is less protein than in chickpeas.

There is 20.47g per 100g of chickpeas and 5.42g per 100g of peas so using simple math we can see that difference is about 278%.

Less carbohydrates in peas

In peas is less carbohydrates than in chickpeas.

There is 62.95g/100g of carbohydrates in chickpeas and 14.45g/100g in peas so let me do the math for you again - difference is about 336%.

Less fat in peas

In peas is less fats than in chickpeas.

The tables above show us that there is 6.04g/100g of fats in chickpeas and 0.4g/100g in peas. In this case difference is about 1410%.

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