Peach vs Strawberries: Which Has More Calories?


Per 100 g, Peach has 39 kcal and Strawberries has 32 kcal, so Strawberries has 18% fewer calories.

Peach has more carbohydrates (9.54 g vs 7.7 g).

Peach - calories, kcal, weight, nutrition
Peach - calories, kcal, weight, nutrition

Nutrition Facts

Peach
Serving size:
  change
one peach (90g)cup, diced (168g)standard can, without the water (465g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Strawberry
Serving size:
  change
one strawberry (10g)handful (80g)cup, whole (144g)cup, sliced (166g)cup, pureed (232g)cup, halves (152g)
5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g
1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Peach vs Strawberry 100g Compare


per 100gPeachStrawberries
Calories39 32
Carbohydrates9.54 g7.7 g
Fat0.25 g0.3 g
Dietary fiber1.5 g2 g
Protein0.91 g0.67 g
Calcium6 mg16 mg
Iron0.25 mg0.41 mg
Magnessium9 mg13 mg
Potassium190 mg153 mg
Zink0.17 mg0.14 mg
Vitaminium A326 IU12 IU
Vitaminium B2 (riboflavin)0.031 mg0.022 mg
Vitaminium B3 (Niacin)0.806 mg0.386 mg
Vitaminium B50.153 mg0.125 mg
Vitaminium B60.025 mg0.047 mg
Vitaminium B9 (Folic acid)4 µg24 µg
Vitaminium C6.6 mg58.8 mg
Vitaminium E0.73 mg0.29 mg
Vitaminium K2.6 µg2.2 µg
Beta karoten162 µg7 µg

More Calories in Peach

At first glance, you can see that in peach is more calories than in strawberry.

Peach has 39 kcal per 100g and strawberry 32 kcal per 100g so it is pretty easy to calculate that the difference is about 22%.

In peach and in strawberry most calories came from carbs.

See tables below to compare peach with strawberry in details.

Peach 100g

39kcal

Calories source

  • 87% CARBS.
  • 8% PROTEIN
  • 5% FAT

Strawberries 100g

32kcal

Calories source

  • 85% CARBS
  • 7% PROTEIN
  • 7% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.