Pizza vs Pate: Which Has More Calories?
Per 100 g, Pizza has 266 kcal and Pate has 221 kcal, so Pate has 17% fewer calories.
Pizza has more protein (11.4 g vs 8.1 g). Pizza has more fiber (2.3 g vs 0.4 g). Pate has more fat (19.4 g vs 9.69 g). Relative to calories, Pizza is the better protein source (4.28 g vs 3.67 g of protein per 100 kcal).


Nutrition Facts
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Amount Per Serving:
Pizza vs Pate 100g Compare
| per 100g | Pizza | Pate |
|---|---|---|
| Calories | 266 | 221 |
| Carbohydrates | 33.33 g | 3.5 g |
| Fat | 9.69 g | 19.4 g |
| Dietary fiber | 2.3 g | 0.4 g |
| Protein | 11.39 g | 8.1 g |
| Calcium | 188 mg | 94 mg |
| Iron | 2.48 mg | 3.3 mg |
| Magnessium | 24 mg | 23 mg |
| Phosphorus | 6.7 mg | 206 mg |
| Potassium | 172 mg | 225 mg |
| Sodium | 598 mg | 574 mg |
| Zink | 6.7 mg | 1.61 mg |
| Vitaminium A | 358 IU | 1360 IU |
| Vitaminium B1 (Thiamine) | 0.39 mg | 0.1 mg |
| Vitaminium B2 (riboflavin) | 0.195 mg | 0.55 mg |
| Vitaminium B3 (Niacin) | 3.825 mg | 3.92 mg |
| Vitaminium B6 | 0.08 mg | 0.21 mg |
| Vitaminium C | 1.4 mg | 3.6 mg |
| Vitaminium E | 0.83 mg | 0.21 mg |
More Calories in Pizza
At first glance, you can see that in pizza is more calories than in pate.
Pizza has 266 kcal per 100g and pate 221 kcal per 100g so it is pretty easy to calculate that the difference is about 20%.
Additionally, it is also easy to notice that most of the calories in pizza comes from carbs and in pate from fat.
See tables below to compare pizza with pate in details.
Pizza 100g
266kcalCalories source
- 50% CARBS.
- 17% PROTEIN
- 33% FAT
Pate 100g
221kcalCalories source
- 6% CARBS
- 15% PROTEIN
- 79% FAT
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.