Oregano vs Thyme: Which Has More Calories?
Per 100 g, Oregano has 306 kcal and Thyme has 101 kcal, so Thyme has 67% fewer calories.
Oregano has more protein (11 g vs 5.56 g). Oregano has more fiber (42.8 g vs 14 g). Oregano has more fat (10.3 g vs 1.68 g). Relative to calories, Thyme is the better protein source (5.5 g vs 3.59 g of protein per 100 kcal).
Nutrition Facts
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Amount Per Serving:
Oregano vs Thyme 100g Compare
| per 100g | Oregano | Thyme |
|---|---|---|
| Calories | 306 | 101 |
| Carbohydrates | 64.43 g | 24.45 g |
| Fat | 10.25 g | 1.68 g |
| Dietary fiber | 42.8 g | 14 g |
| Protein | 11 g | 5.56 g |
| Calcium | 1576 mg | 405 mg |
| Iron | 44 mg | 17.45 mg |
| Magnessium | 270 mg | 160 mg |
| Potassium | 1669 mg | 609 mg |
| Sodium | 15 mg | 9 mg |
| Zink | 4.43 mg | 1.81 mg |
| Vitaminium B1 (Thiamine) | 0.341 mg | 0.48 mg |
| Vitaminium B2 (riboflavin) | 0.32 mg | 0.471 mg |
| Vitaminium B3 (Niacin) | 6.22 mg | 1.824 mg |
| Vitaminium B5 | 0.921 mg | 0.409 mg |
| Vitaminium B6 | 1.21 mg | 0.348 mg |
| Vitaminium B9 (Folic acid) | 274 µg | 45 µg |
| Beta karoten | 4112 µg | 2851 µg |
More Calories in Oregano
At first glance, you can see that in oregano is much more calories than in thyme.
Oregano has 306 kcal per 100g and thyme 101 kcal per 100g so it is pretty easy to calculate that the difference is about 203%.
In oregano and in thyme most calories came from carbs.
See tables below to compare oregano with thyme in details.
Oregano 100g
306kcalCalories source
- 65% CARBS.
- 11% PROTEIN
- 23% FAT
Thyme 100g
101kcalCalories source
- 72% CARBS
- 16% PROTEIN
- 11% FAT
Compares of oregano
Compares of thyme
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About the data
Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.
Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.