Onion vs Radish: Which Has More Calories?


Per 100 g, Onion has 40 kcal and Radish has 16 kcal, so Radish has 60% fewer calories.

Onion has more carbohydrates (9.34 g vs 3.4 g). Relative to calories, Radish is the better protein source (4.25 g vs 2.75 g of protein per 100 kcal).

Onion - calories, kcal, weight, nutrition
Onion - calories, kcal, weight, nutrition

Nutrition Facts

Onion
Serving size:
  change
one onion (110g)slice (15g)cup, sliced (115g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Saturated Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

Glycemic Index: 15

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.
Radish
Serving size:
  change
one radish (15g)handful (80g)bunch (180g)cup, sliced (147g)
5g 10g 15g 20g 30g 40g 50g 60g 80g 100g 120g 140g 160g 180g 200g 220g 250g 300g 350g 400g 450g 500g 600g 700g 800g 900g 1000g
1oz 2oz 3oz 4oz 5oz 6oz 7oz 8oz 10oz 12oz 15oz 20oz 25oz 30oz 35oz 40oz 50oz

Amount Per Serving:
Calories

% Daily Value

Total Fat g
0%

Saturated Fat g
0%

Cholesterol mg
0%

Sodium mg
0%

Total Carbohydrates g
0%

Dietary Fiber g
0%

Sugars g

Protein g
0%

Vitaminium C mg
0%

Calcium mg
0%

Iron mg
0%

Potassium mg
0%

Glycemic Index: 

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Onion vs Radish 100g Compare


per 100g Onion Radish
Calories 40 16
Carbohydrates 9.34 g 3.4 g
Fat 0.1 g 0.1 g
Dietary fiber 1.7 g 1.6 g
Protein 1.1 g 0.68 g
Calcium 23 mg 25 mg
Iron 0.21 mg 0.34 mg
Magnessium 10 mg 10 mg
Potassium 146 mg 233 mg
Sodium 4 mg 39 mg
Vitaminium A 2 IU 7 IU
Vitaminium B2 (riboflavin) 0.027 mg 0.039 mg
Vitaminium B3 (Niacin) 0.116 mg 0.254 mg
Vitaminium B6 0.12 mg 0.071 mg
Vitaminium B9 (Folic acid) 0.019 µg 25 µg
Vitaminium C 7.4 mg 14.8 mg

More Calories in Onion

At first glance, you can see that in onion is much more calories than in radish.

Onion has 40 kcal per 100g and radish 16 kcal per 100g so it is pretty easy to calculate that the difference is about 150%.

In onion and in radish most calories came from carbs.

See tables below to compare onion with radish in details.

Onion 100g

40kcal

Calories source

  • 88% CARBS.
  • 10% PROTEIN
  • 2% FAT

Radish 100g

16kcal

Calories source

  • 79% CARBS
  • 16% PROTEIN
  • 5% FAT

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.