Vitamin B2
Which products contain vitamin B2? Which you should add to your daily menu?
We list 1,190 foods with vitamin b2 (riboflavin) data per 100 g. The highest is Sharp cheddar cheese with 0.43 mg, and the median food has 2.13 mg.
Products with biggest amount of
vitamin B2
| # | Food | per 100 g | % DV* |
|---|---|---|---|
| 737 | Chicken caesar salad | 0.09 mg | 7% |
| 738 | Rye flour | 0.09 mg | 7% |
| 739 | Butter chicken | 0.09 mg | 7% |
| 740 | Risotto | 0.09 mg | 7% |
| 741 | Roasted peanuts | 0.09 mg | 7% |
| 742 | Dried papaya | 0.09 mg | 7% |
| 743 | Sweet potato fries | 0.09 mg | 7% |
| 744 | Gnocchi | 0.09 mg | 7% |
| 745 | Frozen corn | 0.09 mg | 7% |
| 746 | Halvah | 0.09 mg | 7% |
| 747 | Salad dressing | 0.09 mg | 7% |
| 748 | Ranch dressing | 0.09 mg | 7% |
| 749 | Cooked wild rice | 0.09 mg | 7% |
| 750 | Salad greens | 0.09 mg | 7% |
| 751 | Pupusa | 0.09 mg | 7% |
| 752 | Arugula | 0.09 mg | 7% |
| 753 | Broccoli slaw salad | 0.09 mg | 7% |
| 754 | Hot dog with no bun | 0.09 mg | 7% |
| 755 | Hot chili peppers | 0.09 mg | 7% |
| 756 | Frozen mixed vegetables | 0.09 mg | 7% |
| 757 | Cooked pinto beans | 0.09 mg | 7% |
| 758 | Dried mango | 0.09 mg | 7% |
| 759 | Sweet pepper | 0.09 mg | 7% |
| 760 | Red bell pepper | 0.09 mg | 7% |
| 761 | Mixed vegetables | 0.09 mg | 7% |
| 762 | Fudge | 0.09 mg | 7% |
| 763 | Fudge candy | 0.09 mg | 7% |
| 764 | Crayfish | 0.08 mg | 6% |
| 765 | Tuna can in water | 0.08 mg | 6% |
| 766 | Triscuits crackers | 0.08 mg | 6% |
| 767 | Wheat Thins | 0.08 mg | 6% |
| 768 | Grilled Chicken Salad McDonalds | 0.08 mg | 6% |
*Share of the FDA Daily Value for adults (2,000 kcal diet) provided by 100 g of the food.
Vitamin B2 in Vegetables
Vitamin B2 in Fruits
Vitamin B2 in Bread
Vitamin B2 in Meat
Vitamin B2 in Grain Products
Vitamin B2 in Dairy
Vitamin B2 in Spices
Vitamin B2 in Fish
Vitamin B2 in Nuts
Vitamin B2 in Sausage