Melon vs Lemon: All Nutritional Differences

More Calories in Melon

At first glance, you can see that in melon is more calories than in lemon.

Melon has 34 kcal per 100g and lemon 29 kcal per 100g so it is pretty easy to calculate that the difference is about 17%.

In melon and in lemon most calories came from carbs.

See tables below to compare melon with lemon in details.

Melon And Lemon Nutrition Difference

• Calories:
  melon - 17% more than lemon
• Carbohydrates:
  lemon - 8% more than melon
• Fat:
  lemon - 58% more than melon
• Dietary fiber:
  lemon - 211% more than melon
• Protein:
  lemon - 31% more than melon

Less protein in melon

It is aslo easy to see see that in melon is less protein than in lemon.

There is 1.1g per 100g of lemon and 0.84g per 100g of melon so using simple math we can see that difference is about 31%.

Less carbohydrates in melon

In melon is less carbohydrates than in lemon.

There is 9.32g/100g of carbohydrates in lemon and 8.6g/100g in melon so let me do the math for you again - difference is about 8%.

Less fat in melon

In melon is less fats than in lemon.

The tables above show us that there is 0.3g/100g of fats in lemon and 0.19g/100g in melon. In this case difference is about 58%.

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