Which has more calories, Lemon or Strawberries?

Strawberries has more calories than Lemon: 32 kcal vs 29 kcal per 100 g.

Which has more protein, Lemon or Strawberries?

Lemon has more protein than Strawberries: 1.1 g vs 0.67 g per 100 g.

Which has more fat, Lemon or Strawberries?

Lemon and Strawberries have the same amount of fat: 0.3 g per 100 g.

Which has more carbohydrates, Lemon or Strawberries?

Lemon has more carbohydrates than Strawberries: 9.32 g vs 7.7 g per 100 g.

Lemon vs Strawberries: Which Has More Calories?

Per 100 g, Lemon has 29 kcal and Strawberries has 32 kcal, so Lemon has 9% fewer calories.

Lemon has more carbohydrates (9.32 g vs 7.7 g). Relative to calories, Lemon is the better protein source (3.79 g vs 2.09 g of protein per 100 kcal).

Lemon - calories, kcal, weight, nutrition

Nutrition Facts

Lemon

Serving size:
change

one lemon (85g)cup (230g)half cup (115g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

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Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index: 30

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Strawberry

Serving size:
change

one strawberry (10g)handful (80g)cup, whole (144g)cup, sliced (166g)cup, pureed (232g)cup, halves (152g)

5g10g15g20g30g40g50g60g80g100g120g140g160g180g200g220g250g300g350g400g450g500g600g700g800g900g1000g

1oz2oz3oz4oz5oz6oz7oz8oz10oz12oz15oz20oz25oz30oz35oz40oz50oz

Amount Per Serving:

Calories

% Daily Value

Total Fat g

Cholesterol mg

Sodium mg

Total Carbohydrates g

Dietary Fiber g

Sugars g

Protein g

Vitaminium C mg

Calcium mg

Iron mg

Potassium mg

Glycemic Index:

* The % Daily Value (DV) shows how much a nutrient in one serving of food contributes to your total daily diet. A 2000-calorie daily intake is used as a general guideline for nutrition advice.

Lemon vs Strawberry 100g Compare

per 100g	Lemon	Strawberries
Calories	29	32
Carbohydrates	9.32 g	7.7 g
Fat	0.3 g	0.3 g
Dietary fiber	2.8 g	2 g
Protein	1.1 g	0.67 g
Calcium	26 mg	16 mg
Iron	0.6 mg	0.41 mg
Magnessium	8 mg	13 mg
Potassium	138 mg	153 mg
Sodium	2 mg	1 mg
Vitaminium A	22 IU	12 IU
Vitaminium B2 (riboflavin)	0.02 mg	0.022 mg
Vitaminium B3 (Niacin)	0.1 mg	0.386 mg
Vitaminium B5	0.19 mg	0.125 mg
Vitaminium B6	0.08 mg	0.047 mg
Vitaminium B9 (Folic acid)	0.011 µg	24 µg
Vitaminium C	53 mg	58.8 mg
Vitaminium E	0.15 mg	0.29 mg
Beta karoten	1 µg	7 µg

Less Calories in Lemon

At first glance, you can see that in lemon is less calories than in strawberry.

Lemon has 29 kcal per 100g and strawberry 32 kcal per 100g so it is pretty easy to calculate that the difference is about 10%.

In lemon and in strawberry most calories came from carbs.

See tables below to compare lemon with strawberry in details.

Add Lemon to calculator

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Lemon 100g

29kcal

Calories source

84% CARBS.
10% PROTEIN
6% FAT

Lemon calories per:
100g | ounce | single piece | cup | half cup

Strawberries 100g

32kcal

Calories source

85% CARBS
7% PROTEIN
7% FAT

Compares of lemon

Compares of strawberry

Related foods:

Related compares:

About the data

Nutrition values on this page are given per 100 g of the food and are based on the official United States Department of Agriculture FoodData Central database. The exact record used for each food is linked under the tables.

Marcin Piotrowicz – calories-info.com creator · Healthy diet and healthy lifestyle promoter. The information is for general purposes and is not medical or dietary advice.